Winston's Health & Fitness est.1989

02/16/2026

02/01/2026

Please vote for one of our dedicated gym members. She is contesting for the Ms Health & Fitness title. Voting is through Facebook and you could vote daily for free.

https://mshealthandfit.com/2026/clare-obora?fbclid=IwY2xjawPrB29leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6ENmNymoa4-dHqLPCWYGyqxsIvzgyCumu4VsVCu1J4nWe2UL24tUl4gX-sNg_aem_wH1ajUDZPQjBnu6fwsRtvA&sfnsn=wa

Fitness healed my body and mind. Through discipline and behavior change, I help others transform their health and reclaim their power.

12/01/2025

personal coaching

08/22/2025

Without discipline, strength has no direction.

08/11/2025

Click the link to nominate us as your gym of choice in Grande prairie.

https://l.facebook.com/l.php?u=https%3A%2F%2Fshare.google%2Ft4xsED9CMWPZgDiS1&h=AT3ZxKQJ2F03uBu0gFaXdDwEFqvyB6BkILGolrHLxnXb6GCs7IEumO-iKNU-LlhYF4hcaieIPfpF2jnCo7tzbkzyD5H48CgakXKyBfjCxHUb1pqQp7Q5LhJ_utvnYA1TC6uHMQ0-qQIGQcw&s=1

Official 2025 Community Voting Awards Platform for Grande Prairie, AB. Where the community votes for their favourites every year.

06/19/2025

🌞 KIDS SUMMER CAMP 2025

In a world where screens are everywhere and physical activity is often overlooked, our summer camp is more than just fun – it’s a powerful investment in your child’s health, confidence, and development.
Here’s what your child will gain:✅ Physical Fitness: Daily workouts, sports, dance, and fun physical challenges✅ Life Skills: Teamwork, leadership, self-discipline, and communication✅ Creativity & Exploration: Games and themed adventure days✅ Healthy Habits: Nutrition tips, mindfulness sessions, and movement-based learning✅ Friendships: A welcoming environment to meet new friends and build confidence

📣 Registration is Now Open!
Spaces are limited to ensure personal attention and safety for each child. Don’t wait – give your child a summer of growth, movement, and lasting memories.

🏃‍♂️🏃‍♀️ Let’s make this summer unforgettable – one healthy step at a time!We can’t wait to welcome your kids into the Winston’s family this summer!