Red Brick Studio

09/05/2023

Come out and see if Traditional Shotokan Karate is for you with
FREE CLASSES on September 25th and 27th. 🤜

Respect for others, hard work, self control and self improvement are integral to the practice of this martial art. Focusing on technique, mindset and basic movements, Karate cultivates skills in self defence, perseverance, and physical and mental strength for all it’s practitioners—young and old, athletic or not.

Students must be 8 years or older to start (not just for kids—adults are the backbone of the club!) Classes run Monday and Wednesday 5:30pm—6:30pm. Discounts when more than one family member joins together!

Please PM me or phone 250 442 1440 for more information or to sign up for the free classes (no obligation.)

03/14/2023

No in person yoga classes this March -Happy Spring Break-pm me for online options!

01/31/2023

Practicing yoga together is uplifting and supportive and creates a nurturing space to relax. Joins us, 5pm Tuesdays and 9 am Thursdays. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

01/15/2023

YOGA @ the Red Brick Studio
This week enjoy a flow series
Tuesdays 5pm & Thursdays 9am

01/10/2023

*** Starting this Week***
YOGA Tuesdays 5:00 pm &
Thursdays 9:00 am

01/06/2023

Starting Next Week! text 250-442-7680 to register today.

01/03/2023

06/07/2022

Yoga with Leah, gentle yoga to restore a good feeling through your mind and body. All Welcome.

04/10/2022

Yoga starting this week. "Treat Yourself and Feel Good from Head to Toe"
Leah has been facilitating yoga classes for over 25 years.

01/18/2020

Come and Visit our beautiful Yoga space!

01/14/2020

Warm up & enjoy moving reset, release, rebalance & restore!

01/11/2020

Join in for a yoga reset...rise & shine!