Yoga with Leah, Grand Forks & Christina Lake, BC

Yoga with Leah, Grand Forks & Christina Lake, BC Yoga with Leah, offers Somatics & Yoga classes to Grand Forks and Christina Lake, British Columbia. Everyone is Welcome.

The classes are designed to be accessible to everyone, the movements are to make you feel good! Leah can offer easy alternatives, or challenging alternatives. Also there are alternatives for bad knees, hips, shoulders etc as well. The main goal is to move and enjoy moving! The Pre-paid rate means you buy a number of classes at one time they are $15 each. The Drop-In rate is if you plan to come once and awhile they are $18 each

What is YOGA SOMATICS: gentle stretching & exercises Starting Tuesday October 6, 4:45pm, we will explore a variety of pr...
09/17/2026

What is YOGA SOMATICS: gentle stretching & exercises

Starting Tuesday October 6, 4:45pm, we will explore a variety of practices designed to support your body and mind for 10 weeks:
Yoga – Gentle postures to increase flexibility, balance, and overall vitality.
Breath work – Techniques to calm the nervous system and deepen relaxation.
Mackenzie Method for Neck & Shoulder Care – Targeted movements and manual releases to ease tension and support lymphatic flow.
Somatic & Neuro Muscular Education – Gentle, mindful exercises that retrain the nervous system and help relieve chronic pain.
Mobility & Bone Health – Practices to maintain strength, balance, and long-term resilience.
Deep Relaxation – Closing with self-massage, pandiculations, or free-flow movement to restore ease and comfort.

This is a self-care and self-regulation class designed to leave you feeling nourished, balanced, and refreshed—head to toe.
www.gfag.ca or call 250-442-2211 to register

Yoga at the Art Gallery has a woderful nature inspired show on this fall that will compliment our practice. Join us Oct....
09/15/2026

Yoga at the Art Gallery has a woderful nature inspired show on this fall that will compliment our practice. Join us Oct. 6th Tuesdays 4:45 pm for 10 weeks of gentle somatic yoga sessions. Register by calling 250-442-2211 or visit www.gfag.ca programs tab.

This Saturday! Space is limited register today!Saturday, September 12 • 1 PM - 4 PMWant to learn how to needle felt an a...
09/09/2026

This Saturday!
Space is limited register today!
Saturday, September 12 • 1 PM - 4 PM
Want to learn how to needle felt an adorable frog?
Join us in our upcoming workshop learn fundamental techniques to set you on your felting journey and bring home a little friend.
A great way to create something fun and relieve stress!
Online at: https://www.eventbrite.ca/.../felted-frog-needle-felting...
Or pop into the gift shop!
$40 - Members
$60 - Not yet members

Did you know you can meet me online Saturdays at 9-10:00am for a full body stretch and strengthen from head to toe, rela...
09/05/2026

Did you know you can meet me online Saturdays at 9-10:00am for a full body stretch and strengthen from head to toe, relaxing breathing exercises & fascia releases. $100 for ten classes or drop in when you can. Every week I share an extra video to practice as well. Message me with your email address and I will set you up!

Saturday MAY 2nd 1-3 pm Many of you have felted with me before, in this workshop you will learn some new skills; using a...
04/17/2026

Saturday MAY 2nd 1-3 pm Many of you have felted with me before, in this workshop you will learn some new skills; using armatures and sewing to create a moldable, moveable Frog.

Work with and manipulate wool, blending colour and dimension into form. Learn fundamental techniques to set you on your felting journey and bring home a little friend. A great way to create something fun and relieve stress!

Leah is a local artist from Christina Lake. Her work puts a playful spin on the natural world, bringing creativity to life. She has done workshops in both needle felting and wet felting.

GFAG members are eligible to purchase 2 tickets at the member price. We will verify your membership and be in touch if you need to renew. You can purchase a gallery membership in the Gift shop or online at or right here on Eventbrite. If you have any questions contact the Gallery at 250-442-2211 or go online at gfag.ca

New 10 week Session starts April 14th Yoga at the Gallerywith Leah Carnahan, TuesdaysApril 14 to June 16 – 4:45 pm to 6 ...
04/02/2026

New 10 week Session starts April 14th Yoga at the Gallery
with Leah Carnahan, Tuesdays
April 14 to June 16 – 4:45 pm to 6 pm

Leah believes that a thoughtful balance of movement and stillness invites a natural sense of inspiration into each moment. Her heartfelt classes are welcoming, inspiring, and deeply grounding, offering a space that feels both safe and playfully expansive. Through gentle guidance, she encourages students to listen inward and adapt each posture in a way that feels true to their own body. With an emphasis on loving acceptance—of the present moment and of oneself as they are—her approach nurtures a practice that is both meaningful and deeply rewarding.

All 10 Sessions

$110 – Gallery Members

$130 - Not yet a member

Registration in the Gallery Gift Shop or online at gfag.ca
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03/28/2026

Join me for the next Another Look presentation focused on the Adrenal Glands & The Stress Response. April 4, 2026 @ Crystal's Choice in Grand Forks! Only 12 seats available. Email [email protected] to secure your seat.

03/28/2026

Friends looking for hormone support in Grand Forks & Christina Lake; Join Tara for the next Another Look presentation focused on the Adrenal Glands & The Stress Response. April 4, 2026 @ Crystal's Choice in Grand Forks! Only 12 seats available. Email [email protected] to secure your seat.

Address

Grand Forks, BC

Opening Hours

Monday 7pm - 8pm
Thursday 10am - 11am
Saturday 9am - 10pm

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