Fundamental Fitness

06/13/2026

Can't attend an official event? Join us virtually!

06/13/2026

Looking for a meaningful way to make a difference this year?

Joy in Action is a series of run, walk, and cycling events supporting The Joy Smith Foundation's work to prevent human trafficking and support survivors.

While many participants will be joining us at our in-person events in Steinbach, Brandon, and Selkirk, not everyone can attend in person. That's why we've created a virtual participation option that allows you to take part from anywhere.

Walk your neighbourhood. Run your favourite trail. Cycle your local roads. Participate on your own schedule while helping raise funds for an important cause.

Whether you're an experienced athlete or simply want to move with purpose, we'd love to have you join us.

Register for the Virtual Run, Walk & Cycle Fundraising Challenge:
https://raceroster.com/events/2026/115854/joy-in-action-virtual-runwalkcycle-fundraising-challenge

Learn more:
https://joyinaction.ca

Move with purpose. Make a difference. Put your joy into action.

06/11/2026

Yay!! We scored cotton candy for Joy in Action!!
Joy stations, bubbles, cotton candy...it just gets better and better.
Bring your kids and grandbabbies to the Fun Run/walk that we are having after the competitive run.
Kids 12 and under are free:)
Register today at
2026 — Joy In Action — Race Roster — Registration, Marketing, Fundraising https://share.google/g0uWFd6GA69PNWE7b

06/08/2026

**BRANDON, ARE YOU READY TO MOVE WITH JOY? 🎉**

Join us on **Saturday, August 8 at Riverbank Discovery Centre** for **Joy in Action**, a fun and inspiring community event in support of the Joy Smith Foundation.

Whether you're chasing a personal best or enjoying a morning out with family and friends, there's something for everyone:

🏃 Timed Competitive Run – 8:30 AM
🚶 Fun Run/Walk – 10:00 AM
🎉 Fun and Interactive Joy Stations Along the Route
👕 Event Shirt Included with Registration
🏆 Local Awards and Recognition

**Fundraise for your chance to win the Top Prize!**

✈️ A trip for 2 to Churchill, Manitoba featuring a Tundra Buggy Adventure, including airfare, hotel, and meals.

Bring your family, invite your friends, form a team, and help make a difference while enjoying a great day outdoors.

📍 Riverbank Discovery Centre, Brandon
📅 Saturday, August 8, 2026
🌐 joyinaction.ca

Join Joy In Action, a nationwide movement by The Joy Smith Foundation to fight human trafficking in Canada. Take part through events, fundraisers, and community challenges to raise awareness, support survivors, and protect vulnerable lives.

06/05/2026

SElKIRK, ARE YOU READY TO MOVE WITH JOY?

Join us on Saturday, August 22 at Selkirk Park for a day of movement, community, and fun at Joy in Action in support of the Joy Smith Foundation.

Choose from:
🏃 3.5 km or 7 km Run/Walk
🚴 35 km Cycle Ride to Netley Creek
⏱️ Timed Competitive Event at 8:30 AM
😊 Family-Friendly Fun Run/Walk & Cycle at 10:00 AM

Along the route you'll experience our JOY Stations, filled with fun and interactive surprises to keep you smiling and motivated.

Fundraise and you could earn rewards, climb the leaderboard, and compete for an incredible grand prize:

🐻 Win a trip for two to Churchill, Manitoba for a Tundra Buggy Adventure, including airfare, hotel, and meals!

Whether you're running, walking, cycling, fundraising, or cheering others on, every step helps support the work of the Joy Smith Foundation.

Register today at joyinaction.ca

Join Joy In Action, a nationwide movement by The Joy Smith Foundation to fight human trafficking in Canada. Take part through events, fundraisers, and community challenges to raise awareness, support survivors, and protect vulnerable lives.

06/02/2026

STEINBACH — let’s MOVE WITH JOY! 💙💛

Join us Saturday, July 25 at Steinbach Soccer Park for Joy in Action in support of the Joy Smith Foundation.

Choose your event:

8:30 AM — Timed Competitive Run
10:00 AM — Family-Friendly Fun Run/Walk

4 KM or 8 KM options available.

Enjoy JOY Stations along the route with music, cheers, uplifting signs, and surprises!

Plus, our top individual fundraiser will win a Churchill Tundra Buggy Adventure prize package for two.

Register today:
joyinaction.ca

05/31/2026

GET READY, BRANDON!

Joy In Action 2026 is coming to the Riverbank Discovery Centre on August 8 for a fun, active day the whole community can enjoy.

Whether you want to challenge yourself in our timed 5K race or simply come out for the fun run and walk, there’s something for everyone.

Enjoy JOY Stations, great people, community atmosphere, and an unforgettable summer event right here in Brandon.

Bring your friends. Create a team. Make some memories.

Register today at JoyInAction.ca

Join Joy In Action, a nationwide movement by The Joy Smith Foundation to fight human trafficking in Canada. Take part through events, fundraisers, and community challenges to raise awareness, support survivors, and protect vulnerable lives.

05/29/2026

05/29/2026

Hey Manitoba! Are you looking for something fun active and meaningful to be a part of this summer?

05/29/2026

SUMMER 6 PACK CIRCUIT STRENGTH TRAINING

Join me Tuesday mornings this summer at Gull Lake Park on Stead Road under the shelter for a fun and energizing outdoor strength class focused on core, functional fitness, and full body conditioning.

This circuit-style workout is designed to help build strength, improve endurance, and challenge your core in a supportive all-levels environment.

Tuesdays at 9:30 AM
6-week session
Gull Lake Park Shelter – Stead Road

Cost: $90 tax included for all 6 classes

Bring:
• water bottle
• dumbbells
• running shoes

Fresh air, great energy, and a strong start to your summer mornings.

Message me for more information, sign up online at https://fundamentaltherapies.noterro.com/book-online/service/311953/Summer-6-Pack or etransfer to [email protected] and put your name and email in the comments.