Goldens Gym 24/7

07/08/2026

What an incredible weekend for one of our own! 🏆💪

A huge congratulations to Jess on an absolutely outstanding competition. Your dedication, discipline, and relentless hard work have paid off in a BIG way, and we couldn’t be prouder.

Your results speak for themselves:
🥇 1st Place – Women’s Bodybuilding Open
🥇 1st Place – Women’s Bodybuilding Masters 40+
👑 Overall Women’s Bodybuilding Champion
🥇 1st Place – Women’s Physique Open
🥇 1st Place – Women’s Physique Masters 35+
🥇 1st Place – Women’s Physique Masters 40+
👑 Overall Women’s Physique Champion
⭐ Best Female Poser 2026

But what makes us even prouder is who you are beyond the stage. Your kindness, encouragement, positivity, and the way you support everyone around you make you such a valued part of our Golden’s Gym family. You inspire people not only through your achievements, but through the incredible person you are every single day.

We appreciate everything you do, both inside and outside the gym. Your work ethic, humility, and genuine heart don’t go unnoticed, and we’re so grateful to have you as part of our community.

Congratulations, Jess! This is so well deserved, and we can’t wait to see what you accomplish next. ❤️💪

HardWorkPaysOff ProudGymFamily CongratulationsJess

06/28/2026

After an incredible journey together, it’s time to say goodbye to spin classes at Goldens Gym. ❤️

Our bikes have officially found a new home at Core Potential. While we’re sad to see them go, we’re excited for this next chapter and know they’re in great hands.

We want to say a heartfelt thank you to everyone who ever clipped in, showed up, pushed through challenging rides, and helped build such an amazing spin community. The laughs, the hard work, the friendships, and the memories made every class something special.

To all of our incredible instructors thank you. Your energy, dedication, and passion inspired so many people and helped create an environment that everyone looked forward to being a part of. We couldn’t have done it without you.

To our members, thank you for every early morning, every lunchtime ride, every evening class, and every ounce of support you’ve shown us over the years. We truly appreciate each and every one of you.

We wish Core Potential nothing but success as they begin this exciting new chapter with the bikes. We know they’ll continue helping people get stronger, healthier, and more confident.

Thank you for being part of the ride. We’ll miss seeing those bikes in our studio, but we’ll always be grateful for the community that grew around them. ❤️🚴

06/28/2026

Every rep counts. Every workout matters. Every person who walks through our doors is chasing a better version of themselves.

Be stronger than your excuses. We’ll see you at the gym. 💪

06/02/2026

06/02/2026

We love sweaty workouts...😅
Not dirty floors 🤬
Big love to our amazing cleaners shout out to Classic Cleaning!!! Please do your part and help us keep the gym looking this good carry in clean indoor shoes 👟

04/28/2026

No fluff. No crowds. Just work.
Welcome to Golden’s Gym.

Open 24/7. Show up when you’re ready we’ll be here.

03/31/2026

APRIL SPIN IS LOCKED IN 🚴‍♀️🔥

New month. New schedule. Same goal show up and put in the work.

☀️ Early Bird Crew Nicki is BACK
Wednesdays | 6:30 AM
Catch her April 1 & 8 before Christine Skyring takes over the rest of the month 👊

🚫 Wednesday lunch spin (12:15 PM) is off the schedule
We know that one stings a little… those rides were 🔥

👉 Need a lunch fix? Hit Zoe’s Friday spin

Different schedule. Same sweat. Same energy.

Book your bike. Show up. No last-minute bails.

03/23/2026

She’s backkk 👏🔥

Our treadmill is officially FIXED and ready to go 💪

We know it took a little longer than expected thank you so much for your patience while we got everything sorted. We seriously appreciate this community more than you know ❤️

Now… no excuses. See you on the cardio floor 😉

BackAtIt NoExcuses GymLife CardioTime StrongerTogether

03/18/2026

Motivation fades.
Dedication doesn’t.

It’s showing up when it’s hard.
When you’re tired.
When no one’s watching.

That’s where it’s built. 💪

NoExcuses EarnIt DisciplineOverMotivation SmallTownStrong 24HourGym PutInTheWork BuiltNotGiven