Sprawl Or Brawl

08/15/2026

STOP PULLING GUARD SEMINAR
It is time to get more confident on your feet.
Join Ro Rochon and Kyle Sutherland for a two-hour seminar focused on developing a stronger standing game for Brazilian Jiu-Jitsu.
Both instructors bring years of high level experience in Judo and BJJ,
Sunday, September 13
12:00 noon to 2:00 pm
Truro Middle School
Open to all levels and all academies
Pricing
Seminar: $40
Show: $20
Seminar and show package: $50
Maritime Open Competitor Bonus
Anyone competing in two brackets at the Maritime Open who also registers for the seminar will receive free admission to the show. Simply give your name at the door.
Register now through Smoothcomp.
Stop sitting down. Start taking people down.
https://smoothcomp.com/en/event/32218

07/04/2026

New summer schedule is live now!

07/04/2026

07/02/2026

Our Teen & Adult class has officially wrapped up the season! Everyone put in the work, showed up consistently, and made some great progress throughout the year. We’re proud of the effort, improvement, and dedication everyone brought to the mat.

But the judo doesn’t stop for the summer!

On Thursday evenings from 6:00–7:00 PM, we’ll be holding a Judo Open Mat — open to members of all clubs who want to come train. Whether you want to work on kata, uchikomi, or randori, come get some mat time in and keep progressing.

New regular season starts in September!

06/30/2026

Tonight we celebrated our 7–13 judo class with awards and promotions!

Great effort all season from every athlete—showing up, working hard, improving skills, and supporting each other on the mat. Congratulations to everyone who was promoted!

Proud of your progress. Keep it going next season!

06/21/2026

Please help us congratulate Cape Breton's two newest Judo Black Belts!

Today, Kyle MacLeod and Ro Rochon presented themselves in front of the grading committee and have been confirmed Shodan!

Achieving Shodan in judo is a tremendous accomplishment that takes years of hard training, and commitment to improvement. A black belt is not the end of the journey it is the beginning of a new chapter as a true student of judo.

06/19/2026

06/16/2026

A reminder that all lobster draw ticket blocks and money must be turned in by Thursday, as the draw will take place that day.

If you will not be at judo on Thursday, please contact me as soon as possible to make arrangements to have your tickets and money submitted before the draw.

Jocelyn will be collecting all block names, and money on Thursday evening.

If you have any questions, please let me know.

Thank you, and good luck in the draw!