True Spirit Taekwondo

True Spirit Taekwondo True Spirit Team has been part of Taekwondo since its inception into an Olympic sport.

We are more than Martial Arts 🥋
Empowering people of all ages through Physical fitness 💪
Mental strength 🧠
Emotional well-being 🩶
Spiritual Journey for life ☮️ We believe in a balanced approach to fitness, which is why we integrate meditation practices from Yoga into our training. This helps our students achieve physical, mental, and emotional well-being. Our dynamic fitness programs offer more

than just strength and speed drills. We strive to instill discipline, respect, confidence, and leadership skills while also having fun. At True Spirit, we are committed to helping students "Tap Into Their Leadership" and reach their full potential. Our highly skilled staff is dedicated to providing an energetic workout experience for students of all ages. We invite you to try a complimentary class and see for yourself how True Spirit can help you achieve your fitness and personal development goals. Taekwondo Curriculum
Martial-Arts Self Defense Techniques
Anti-Bullying Awareness and Prevention
Yoga and Meditation Practices
Group Fitness Classes
Personal Training

Taegeuk Ee Jang - form 2 Taekwondo Poomsae
08/07/2026

Taegeuk Ee Jang - form 2 Taekwondo Poomsae

Follow our NEW TikTok page! 🥋📱We’re creating videos to help our students improve their Taekwondo techniques. You’ll also...
07/28/2026

Follow our NEW TikTok page! 🥋📱

We’re creating videos to help our students improve their Taekwondo techniques.

You’ll also find:
✅ Training tips
✅ Kicking & blocking drills
✅ Home practice ideas
✅ Belt test preparation
✅ And much more!

Give us a follow, practice with us, and keep improving both on and off the mats.
See you on TikTok! 💪🥋

Dear True Spirit Taekwondo Members, I hope everyone is enjoying this beautiful summer and making wonderful memories with...
07/27/2026

Dear True Spirit Taekwondo Members,

I hope everyone is enjoying this beautiful summer and making wonderful memories with family and friends.☀️

Due to many students missing classes over the summer, we have decided to postpone our belt testing from July 31st to August 28th.

This extra time will allow everyone to attend more classes, sharpen their techniques, and build the confidence and skills needed to perform at their very best. We want every student to have the opportunity to succeed and showcase the progress they’ve worked so hard to achieve.

Thank you for your understanding and continued dedication. We look forward to seeing everyone back in class and making the most of these additional weeks of training.

Master Jatin

Confidence starts here💥Every black belt was once a beginner who simply chose not to quit. Join the True Spirit Taekwondo...
07/14/2026

Confidence starts here💥

Every black belt was once a beginner who simply chose not to quit.

Join the True Spirit Taekwondo family and discover a place where you’ll build confidence, discipline, respect, fitness, and friendships that last a lifetime.

Your journey starts with one class.
Come train with us.. 🥋

Address

54 Union Street
Glace Bay, NS
B1A2P5

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 9am - 2pm

Telephone

+19025653959

Website

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