Dynamic Bodies

Dynamic Bodies Dynamic Bodies offers you Personal Training, TRX Suspension Training, Kickboxing, BodySculpt & Pilates in our private studio within Georgetown, ON

Dynamic Bodies Personal Training offers you one-on-one or partner training within one of our two private studio's in Georgetown, ON. We focus on Strength Training, Core Conditioning and Proper Nutrition. We also offer TRX Suspension Training, Yoga, Pliates and Mommy and Baby Classes.

This month marks 19 years in business for Dynamic Bodies! WOW! 🥂🥳For those who may not know my start-up story, I'll brie...
06/23/2026

This month marks 19 years in business for Dynamic Bodies! WOW! 🥂🥳

For those who may not know my start-up story, I'll briefly share it.
Before starting Dynamic Bodies, I worked in Marketing. I loved it and still do enjoy it, but I wasn't feeling fulfilled. I decided to take a chance and start a personal training business from my walk-out basement because fitness was what I truly loved. Keeping my full-time job just in case things didn't work out, I worked day and night for several months. Before long, I realized I could leave my Marketing career behind and create a life doing what I was passionate about.

We trained clients from my home for 9 years, and it was amazing! When I got pregnant with Isabella, I hired Kim and Sharron to help with clients while I became a new mom. Thankfully, that worked out beautifully too.

As the years went on, I knew we needed to expand, bring in classes, and make DB even better. Long story short, we moved through a few different locations before landing where we are today. Along the way, my dad, my brothers, and a good friend helped renovate every space. For that, I am so grateful. 🙏🏽

I will be forever thankful for all of the trainers who have jumped on the DB train over the years and have been so loyal, dedicated, and amazing. And of course, to my clients, thank you. Your loyalty, commitment, and support have made all of this possible. Some of you have been with me since those early basement days, and that means more than words can ever express.

What started as a small dream has become an incredible community, and I am beyond grateful to every single person who has been part of this journey.

Here is to many more years of health fitness, friendships and community!! 🥂

Happy 19 Years to US! 💗

If you are a current member of DB, please check your inbox (or junk) for emails from me. One was sent out on Saturday an...
06/22/2026

If you are a current member of DB, please check your inbox (or junk) for emails from me. One was sent out on Saturday and one just now regarding the Summer term.

It's almost time! My SIL Leanne Williamson-Muscat coordinates this amazing and inspirational motorcycle ride on Fathers ...
06/20/2026

It's almost time! My SIL Leanne Williamson-Muscat coordinates this amazing and inspirational motorcycle ride on Fathers Day for our seniors and it's such a heart warming experience for all ♥️

If you ride a motorcycle or know someone that does, check out the details!

Everyone will leave from CTK at 10:30 AM and make their way to Glen Williams, ending at Mountainview Residence.

Ride Details:
📅 WHEN: Father's Day, Sunday, June 21st. Marshalling begins at 10:00 AM, with the ride departing at 10:30 AM and lasting approximately 20-30 minutes.

📍 WHERE: Christ The King SS (161 Guelph St., Georgetown)

🏠 ROUTE: They will visit Amica, The Bennett Centre, Extendicare Halton Hills, Mountainview Residence, and Edgewater, bringing smiles and joy to local seniors.

🏍️ WHO CAN PARTICIPATE: Everyone is welcome! From novice riders to the most experienced, young riders to riders in their 90s. They ride at a slow pace, prioritize safety, and ensure no one gets left behind.

❤️ PURPOSE: To bring joy to local seniors, many of whom may not have family visiting on this special day. If you've participated before, you know how rewarding this experience is—not only for the residents but for the riders as well.

This ride began in 2020 during the pandemic with about 30 riders and has grown into an annual tradition with 70-80 riders each year. Thank you to everyone who has supported this event over the years!

If you're able to attend, please comment below or send me a DM so I can let my SIL know for planning purposes.

🏍️🏍️🏍️🏍️

I love to love my breakfast! Every single day I have plain yogurt, recently I've been obsessed with  Sheep yogurt, my da...
06/07/2026

I love to love my breakfast! Every single day I have plain yogurt, recently I've been obsessed with Sheep yogurt, my daily protein powder , and something NEW on my shelves at the studio is Farm Girl Granola!! Yum! This combo is so delish!!! 😋

FYI the granola flew off my shelf so more to come by Wednesday. Several yummy flavours!

Good protein is fully stocked too!

Before this day ends, a Happy Birthday is in order!!! Happy Birthday Kim!! I hope you have enjoyed this day and have the...
06/04/2026

Before this day ends, a Happy Birthday is in order!!! Happy Birthday Kim!! I hope you have enjoyed this day and have the best year ahead! Thanks for all that you do every day! 🥳💗 🎂 💐

Hello June!!! 😎How happy are we to have had such great weather FINALLY!!! This is my favourite month (next to July!) and...
06/01/2026

Hello June!!! 😎

How happy are we to have had such great weather FINALLY!!! This is my favourite month (next to July!) and I want to share a special bonus with you all! ☀️

This month if you choose to purchase my Meal Plan/Workout plan on my website you will receive a digital copy of my 110-page book "Getting Back to Health & Happiness One Meal at a Time" filled with meal plans, recipes and so much more for FREE!!!!

If you are looking for a way to feel less bloated, lose a few inches, get back to track with eating and exercise, check out my program! I have made it so much more accessible now with a simple click on my website's store, you will receive the download of the plan automatically.

For $25 you will receive the following:
😎Meal plan
😎Recipes
😎Grocery list
😎Workout program
😎Accountability Checklist
😎Access to our private Facebook account

To order, please click here: https://dynamicbodies.ca/shop/ols/products/monthly-wellness-package (Or go to the shop on my website: www.dynamicbodies.ca

☀️☀️☀️

Hello June!!! 😎How happy are we to have had such great weather FINALLY!!! This is my favourite month (next to July!) and...
06/01/2026

Hello June!!! 😎

How happy are we to have had such great weather FINALLY!!! This is my favourite month (next to July!) and I want to share a special bonus with you all! ☀️

This month if you choose to purchase my Meal Plan/Workout plan on my website you will receive a digital copy of my 110-page book "Getting Back to Health & Happiness One Meal at a Time" filled with meal plans, recipes and so much more for FREE!!!!

If you are looking for a way to feel less bloated, lose a few inches, get back to track with eating and exercise, check out my program! I have made it so much more accessible now with a simple click on my website's store, you will receive the download of the plan automatically.

For $25 you will receive the following:
😎Meal plan
😎Recipes
😎Grocery list
😎Workout program
😎Accountability Checklist
😎Access to our private Facebook account

To order, please click here: https://dynamicbodies.ca/shop/ols/products/monthly-wellness-package

BONUS FOR JUNE ONLY! Purchase my June Wellness Program and receive a FREE digital copy of my book "Getting Back to Healt...
05/30/2026

BONUS FOR JUNE ONLY! Purchase my June Wellness Program and receive a FREE digital copy of my book "Getting Back to Health & Happiness One Meal at a Time". 🙌🏼

I’ve also made accessing the program easier than ever! Simply visit my website, head to the shop, purchase the June Wellness Program, and you’ll instantly receive a downloadable copy directly after purchase. For only $25, your program includes:
✔️ Meal Plan
✔️ Grocery List
✔️ 3-Day Workout Program
✔️ Accountability Checklist
✔️ Daily June Challenges
✔️ Access to private Facebook group

Everything you need to feel healthier, stronger, and more confident heading into summer! 💪 ☀️ 😎 🏖️

Click here to purchase: https://dynamicbodies.ca/shop/ols/products/monthly-wellness-package

Happy Weekend!!

June's Program is available NOW! My monthly wellness program includes the following documents to help keep you on target, accountable and organized during your wellness journey. The downloadable PDF includes the following: Meal plan with simple, meals that the whole family will enjoy Grocery list to...

June’s Weight Loss & Wellness Program launches in just TWO days! 🔥☀️JUNE BONUS: Anyone who joins the June program will a...
05/28/2026

June’s Weight Loss & Wellness Program launches in just TWO days! 🔥☀️

JUNE BONUS: Anyone who joins the June program will also receive a FREE digital copy of my book Getting Back to Health & Happiness One Meal at a Time packed with over 110 pages of meal plans, recipes, workouts, motivation, and more to help you feel your best this summer!

Your monthly wellness program includes:
✔️ Simple, realistic meal plan
✔️ Grocery list
✔️ 3-day workout program
✔️ Accountability checklist
✔️ June daily challenges
✔️ Access to exclusive Facebook group

If you’re ready to feel stronger, healthier, more confident, and back on track before summer… this is for you 💪

All of this goodness for $25!!!

Simply go to my website, visit the shop, click on the Wellness Program icon, purchase and download!! www.dynamicbodies.ca

Summer is ALMOST here! Let’s feel lighter, happier and healthier!

05/28/2026

Address

68-78 Main Street N
Georgetown, ON
L7G0B5

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 9am - 9pm
Saturday 7am - 1pm

Telephone

+14168066859

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