Gabriola Fitness Centre

03/05/2026

02/21/2026

https://www.facebook.com/share/v/1AQs4AREww/?mibextid=wwXIfr

Send a message to learn more

12/28/2025

Meet Kassandra ~ one of the hosts for the Sound Bath Heart Circle TODAY @ 4 - 6 pm ✨ It's not too late to sign up and join!

Click here for tickets : https://api.usegoplus.com/widget/booking/6Nfte6ZsiTllQdVd3K9t?fbclid=IwY2xjawO-HRhleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeGVA6K7x6WIDgf4KpucPlOz-dWavimu84_LX2GxhpCxkcgE8MpGMq8MbNMAY_aem_J6SE4GN3vUCl99ZE6yWzBw

https://www.facebook.com/stories/100733445409669/UzpfSVNDOjI1NDgzMDU5MjE4MDE1MjI1/?view_single=1

Send a message to learn more

11/28/2025

Contact [email protected] to place your order!

*While supplies last :)

11/15/2025

Gabriola Fitness • Your space, on your time

LETS GOOOOO!!! 💪

10/31/2025

NEW : DATE CHANGE

RECHARGE will now be on Sundays from 10:30 - 11:30 am

Recharge your soul with this rejuvenating one-hour class. Relax and let yourself be led through loosing up the joints, rolling out the tension, and creating inner space to breathe.

Mobility, flexibility, and recovery.

��6 Week Session�
Nov 5 - Dec 10
�Sundays�
10:30 - 11:30 am (Pacific Time)
Led by Tasha Mae
�Join from anywhere with Zoom, or in person.

Sign up here: https://www.gabriolafitness.com/group-training-programs

10/18/2025

Your space, on your time. ✌️💪

10/11/2025

NEW COURSE AND CLASSES OPENING UP! Check them out 🔥

Saturday Soul Flow

Suitable for all levels.This class is designed to help you get out of your head and into your body through a focused breath and movement practice. This rejuvenating flow of accessible postures and dynamic movement will leave you feeling more grounded, open, calmer and stronger!

In person only
Led by Nicole Poynter

Members = $115
Non-members = $135
Drop in = $25 plus gst (Drop in sign up opens Nov 6 / in person space limited and may not be available)

PURCHASE 6 WEEK SESSION - MEMBER: https://gabriolafitness.gymmasteronline.com/portal/membership/b15d843d75cd5999d790e604b8e374e2

PURCHASE 6 WEEK SESSION - NON-MEMBER: https://gabriolafitness.gymmasteronline.com/portal/membership/b15d843d75cd5999d790e604b8e374e2

Recharge

Recharge your soul with this rejuvenating one-hour class. Relax and let yourself be led through loosing up the joints, rolling out the tension, and creating inner space to breathe.

Breath
Lacrosse ball / tennis ball rolling
Mobility
Flexibility

Join from anywhere with Zoom, or in person.
Led by Tasha Mae

Members = $115
Non-members = $135
Drop in = $25 plus gst (Drop in sign up opens Nov 3 / in person space limited and may not be available / on Zoom drop in available)

PURCHASE 6 WEEK SESSION - MEMBER: https://gabriolafitness.gymmasteronline.com/portal/membership/b559537d36a05023dbb910254b68af4e

PURCHASE 6 WEEK SESSION - NON-MEMBER: https://gabriolafitness.gymmasteronline.com/portal/membership/942d578a897c2b94b8f66259a787b811

Weightlifting for the Female Body
INTRODUCTORY COURSE

Suitable for all levels. Program designed for the maturing female body. Advance in weightlifting safely, pelvic health, gym routines, and how to lift heavy safely.

Squats
Deadlifts
Accessories
Pelvic Health & Core
Form & Alignment
Nutrition, Stretch, and Recovery

4 Week Course
In person only
Led By Tasha Mae

$240 plus gst

Sign up: https://gabriolafitness.gymmasteronline.com/portal/membership/7d2b110907c533e26123732ff51d6db0

We look forward to seeing you in class! 💪🌱🥰

10/10/2025

You want to workout? YA! 😁💪