Bodies by Mel.

04/17/2026

No excuse not getting a workout in while staying at an Airbnb in NFlD!!

03/24/2026

6 weeks, in color. Climbing the mountain.
❤️

03/13/2026

Bodies-by-Mel.ca

03/13/2026

My cards are made with nothing but love for the fitness industry and helping others shine ❤️. I thought I’d share a little bit of my story below. I’ve never identified with cancer, it was just something I had to do at the time, but it also shaped me into the person I am today 💪🏻
I hope you all know that there is light inside of you that’s bursting out to shine!

03/11/2026

Let the cards choose the workout for you.
Bodies-by-Mel.ca

03/05/2026

I’ve spent 15 years helping people on their fitness journeys, and this is what I’ve learned 💪🏻
They don’t want boredom
They want to be challenged.
They want to feel accomplished.
This little box does that🏅
Bodies-by-Mel.ca

03/05/2026

I miss being an entrepreneur everyday....but what I miss the most, are my clients! They brought so much joy to me day in and day out. The connections, the adventures, the growth. The friendships.
We can do hard things! Including closing old chapters and creating new ones❤️because with new books, there are new horizons to explore.

02/26/2026

Just gotta show up 💗
No planning required
Flip → repeat → done ✔️
Simple workouts for real life 💪
Bodies-by-Mel.ca

02/20/2026

You don’t need more time.
You need less friction. 💥
This system removes the hardest part of working out —
👉 figuring out what to do
Flip. Follow. Finish.
Perfect for busy women, moms, travelers, beginners, or anyone who’s tired of starting over 💗
✨ Get your box today — link in bio
Photo credit : Michel Corriveau
Bodies-by-Mel.ca

02/19/2026

POV: You stopped overthinking your workouts
Format Card ➡️ Sets the rules
Exercise Card ➡️ Tells you the moves
Together 🟰 Done
No gym
No program
No mental load
Just movement that fits your real life
Bodies-by-Mel.ca

10/03/2025