Full Body Fitness

Full Body Fitness S.A.Q
Speed, Agility and Quickness training for those who want a stronger core. Any level of fitness can do this class.

Fully Equipt Gym, Personal (one-on-one) Training, S.A.Q (Speed, Agility, Quickness) Classes, Low and High Impact Full Body Training, Show Prep & Baseball Academy. This class is an exceptional cardio work-out that will leave you exhausted while working your heart and lungs to their max! Quicker feet, more explosiveness and more agility will all be achieved in this fun group setting. Circuit Insanit

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Hi impact full-body training for those looking to be pushed. An above-average level of fitness is required to do this class effectively. This is a cardio work-out that will keep your training interesting while training all your muscles in a different way than they are currently being trained.

Another new machine has arrived! Life Fitness Shoulder Press with individual handles! This is a great machine and additi...
06/17/2026

Another new machine has arrived! Life Fitness Shoulder Press with individual handles! This is a great machine and addition to our facility. Come check us out at 800 St Mary’s!

Today marks another milestone day! Today FBF celebrates 16 years in business and also 8 years in our own location at 800...
06/04/2026

Today marks another milestone day! Today FBF celebrates 16 years in business and also 8 years in our own location at 800 St Mary’s St!! We’re currently on the verge of reaching 400 members as well!! Thank you to all those members who chose us as “their place” to train! We’re blessed to have survived COVID and being closed for 3 months with no revenue and full expenses. We’re no longer surviving..we’re thriving! We couldn’t do this without an amazing loyal staff! Chris (personal trainer, front desk staff, strongman competitor and bodybuilder) and Amy (front desk evening supervisor) Kaitlyn our trainer and nutritionist as well as FBF athlete (bikini competitor) and Trish who runs the front desk along with anything else that is asked of her. This crew is a big part of our overall staff that has helped us to impact hundreds of lives while receiving awards along the way…
Here’s to another 8 years at our home…come visit us and maybe you’ll make this your home away from home!! 💪

FBF is proud to be involved with multiple basketball camps this summer! This camp has a great experienced staff that wil...
06/02/2026

FBF is proud to be involved with multiple basketball camps this summer! This camp has a great experienced staff that will provide these athletes with valuable insight. FBF will be providing close to 40 athletes with speed, agility and quickness training as well as some mental strength training tips. It’s going to be a great week!!

05/22/2026

New equipment update again!! We finally got our brand new Stairmaster! FBF trainer and athlete Kaitlyn Stewart wasn’t shy to be the first to hop on and break it in! If you’re in need of training she’s ready to put her expertise to work helping you reach your goals!

05/06/2026

Another new machine in the mix at FBF! This squat rack provides a chin up bar, triceps dip bar and the arms which can be put on and off…as you can see Chris doing a Viking press. This is a great versatile machine!

04/23/2026

New equipment alert! FBF athlete and staff Chris is trying out our new belt squat machine. It’s just one of many great leg machines we provide for our ever growing membership base.

Happy Easter! If chocolate and ham dinner don’t bring a smile to your face this sweetheart should! FBF was glad to spons...
04/06/2026

Happy Easter! If chocolate and ham dinner don’t bring a smile to your face this sweetheart should! FBF was glad to sponsor her ringette team! Good luck this season Maren!

Happy Easter Weekend !! We are open with just a few shortened hours!
04/02/2026

Happy Easter Weekend !! We are open with just a few shortened hours!

Another team wrapped up their off season training this week. The LH Varsity Football team has been training with FBF for...
03/26/2026

Another team wrapped up their off season training this week. The LH Varsity Football team has been training with FBF for over a year now. This off season was 6 weeks of twice weekly training for 90 minutes each session. These guys work! We will start again pre season in July to prepare them for the upcoming season. Several of these guys are provincial players as well which creates a great work dynamic where they push each other to be better and push through the pain…this is the stuff that builds character…this is the stuff that improves team culture!!

We want to send a shout out to our newest partner Mike Patterson, owner of Dirt Squirrel Property Services. If Mike work...
03/06/2026

We want to send a shout out to our newest partner Mike Patterson, owner of Dirt Squirrel Property Services. If Mike works as hard for you as he does in the gym you’ll be happy with any of the many services that he provides!

Address

800 St. Mary's Street
Fredericton, NB
E3A8G1

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+15062065833

Website

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