Sweat Club Inc.

06/12/2026

FORM CHECK FRIDAY 💧

This week, Emma SP is breaking down a staple movement you’ll see regularly at Sweat Club: the push-up.

A great upper-body exercise that helps build strength through the chest, shoulders, triceps, and core.

Remember: quality reps always beat quantity. If a full push-up isn’t quite there yet, dropping to your knees is a fantastic modification while you continue building strength and confidence.

Got a movement you’d like us to cover next? Let us know below 👇

Book a class with Emma SP: www.sweatclubinc.ca

06/09/2026

💧 Grab a pass: www.sweatclubinc.ca

06/02/2026

You deserve beach days.
You deserve patio nights.
You deserve vacations.

But you also deserve a Summer Class Pass 💧☀️

Choose from:
10 Classes for $160
20 Classes for $290
30 Classes for $390

Available until June 20 or while quantities last.

Purchase a pass: https://momence.com/u/sweat-club-inc.-5qD0t8

06/01/2026

☀️ SUMMER CLASS PASS SALE ☀️

💧Choose from:
• 10 Classes for $160
• 20 Classes for $290
• 30 Classes for $390

Available until June 20 or while quantities last.

Passes activate on the date of purchase and expire after 3 months. Payment plans available at checkout.

Grab your pass, book your classes, and let’s make this your strongest summer yet.

Tag your workout buddy 👇

Purchase a pass: https://momence.com/u/sweat-club-inc.-5qD0t8

For a limited time, save on 10, 20, and 30 class passes. Whether you're a regular or just getting started, there's never been a better time to stock up on classes.

05/28/2026

7 YEARS OF SWEAT CLUB 💧🎉

What a week!

From themed classes and giveaways to packed rooms and lots of laughs, thank you to everyone who helped us celebrate 7 years of Sweat Club.

We’re incredibly grateful for every member, trainer, and supporter who has been part of this journey. This community is what makes Sweat Club so special.

Now… onto year 8! 🤍

www.sweatclubinc.ca

05/25/2026

She’s backkkk 🔥

Jodie is going to be back in Fredericton and popping into Sweat Club for ONE NIGHT ONLY to teach a special Full Body HIIT class next Monday at 7 PM 👏

If you’ve taken one of Jodie’s classes before, you already know the energy she brings. And if you haven’t… trust us, you’ll want to experience it.

Expect:
🔥 full body burn
🔥 killer playlists
🔥 sweaty vibes
🔥 lots of laughs
🔥 major post-class endorphins

Booking opens Sunday at 12 PM ⏰
We have a feeling this one will fill FAST 👀

Class link: https://momence.com/l/mXh8PAj2

05/14/2026

YOU’RE INVITED 💧🎉

Birthday Week starts next week and we’ve got themed classes, giveaways, dress-up days, and lots of fun planned all week long. 🎊

Swipe through to check out each day’s theme + details — and don’t miss your chance to win BIG 👀

We seriously can’t wait to celebrate 7 years of Sweat Club with this community. Who’s excited?! 🎂

➡️ Bookings open Sunday at 12 PM. Share the event you’re looking forward to most!