Journey Fitness Studio

Journey Fitness Studio We want to be a part of your JOURNEY. Health and Wellness and Fitness made FUN!

06/20/2026

Here’s a little sneak peek of our Saturday FUN at Journey Fitness Studio 💪🔥

Battle ropes turned into teamwork goals real quick… and let’s just say tag isn’t just for kids 😄🏃‍♀️

We sweat, we laughed, and we definitely brought the energy today!

Come hang out with us at Journey Fitness Studio—you never know what kind of fun workout you’re walking into next 😉

Saturday mornings at Journey Fitness Studio = FUN 🔥We kicked things off with a 30-minute Wildcard class that brought the...
06/20/2026

Saturday mornings at Journey Fitness Studio = FUN 🔥

We kicked things off with a 30-minute Wildcard class that brought the energy with cardio aerobics… and of course, we had to finish with a game of funnel tag to keep those heart rates up (because why not make it fun?! 😄)

And we didn’t stop there…

Our strength class brought the burn in the best way. We hit our core using weights, bands, and Pilates balls, then wrapped it all up with some team challenges that definitely brought out a few competitive sides 👀💪

Good vibes, lots of sweat, and plenty of laughs — that’s what we call a successful morning!

Proof that workouts don’t have to be serious to be effective… just show up, stay consistent, and enjoy the process.

Come hang out with us, move your body, and be part of an amazing, supportive community 💛

Your first class is on us 👇
https://www.journeyfitnessnb.ca/schedule/

👶💕 Mom & Me Fitness Fun Facts!Did you know?✨ Just 20–30 minutes of movement can help boost energy, reduce stress, and im...
06/20/2026

👶💕 Mom & Me Fitness Fun Facts!

Did you know?
✨ Just 20–30 minutes of movement can help boost energy, reduce stress, and improve your mood.

✨ Once you've been cleared by your doctor, regular exercise can help rebuild strength, support recovery, and boost confidence.

✨ Taking care of yourself isn't selfish—it's essential. A healthy, happy mom benefits the whole family.

Motherhood comes with a lot of changes, but movement can help you find balance, reconnect with yourself, and feel strong through every stage.

💙 Our Mom & Me Fitness program runs in 4-week sessions, but if you'd like to get started right away, send us a message—we'd love to help you jump in and get moving!

💕 We Welcome All Fitness Levels, and ages for littles
✨ Next 4 week session STARTS June 30th- REMINDER that if you want to join RIGHT AWAY you can do that too!! Just send us a MESSAGE.

✨ STILL GOT IT! ✨ NEW SESSION STARTING THURSDAY JUNE 25th Think you're too old to get stronger? Think again! 💪😊Join our...
06/20/2026

✨ STILL GOT IT! ✨ NEW SESSION STARTING THURSDAY JUNE 25th

Think you're too old to get stronger? Think again! 💪😊

Join our Still Got It Seniors Class and discover how fun fitness can be while improving your:
✅ Strength
✅ Mobility
✅ Balance
✅ Confidence
✅ Overall wellness

🗓️ Thursdays at 10:00 AM
📅 4-Week Commitment
Investment: $74.75 ( total)
Start Date: June 25th

This isn't about being perfect—it's about moving, laughing, and feeling your best alongside an amazing group of people who support each other every step of the way.

🌟 Come see why our Journey community feels more like family than a fitness class.

📩 Message us to reserve your spot!

You've still got it... now let's prove it together! ❤️

☀️ SUMMER IS HERE… And so is your chance to put YOU back on the priority list! ☀️The sun is shining, schedules are chang...
06/20/2026

☀️ SUMMER IS HERE…
And so is your chance to put YOU back on the priority list! ☀️

The sun is shining, schedules are changing, vacations are happening—and that doesn't mean your health has to take a back seat.

At Journey Fitness, we believe that taking care of yourself is one of the best investments you can make.
More energy. More strength. More confidence. More YOU.

✨ Check out our membership options that are month-to-month. You let us know when you want to start and stop- It's that EASY!!!

This summer, stop waiting for the "perfect time."

🌟 Make yourself a priority.
🌟 Invest in your health.
🌟 Take advantage of the extra daylight and longer days.
🌟 Let us help you get moving.

Send us a message and we'll get you set up with the option that works best for you. Your future self will thank you. 💕

Konga Friday brought the ENERGY tonight at Journey Fitness Studio 🔥This class is always such a fun sweat session—and hon...
06/20/2026

Konga Friday brought the ENERGY tonight at Journey Fitness Studio 🔥

This class is always such a fun sweat session—and honestly, it’s for everyone. Whether you’re just getting started or you’ve been with us for years, Konga mixes it all together… dance, arms, pop, plyo, hip-hop, boxing, afrobeats, squats—and somehow makes it feel like a party instead of a workout 💃

Lights down, music up, good vibes all around… this is what group fitness is all about. Working out should be FUN, and tonight was exactly that 🙌

We also got to celebrate something really special—Lisa’s 9 YEAR anniversary with us 🥳 Nine years of showing up, choosing her health, and never looking back. We are so lucky she chose Journey Fitness to be part of that journey ❤️

Want to come see what it’s all about?

👉 Tomorrow:
8:00 AM – Wildcard Class
8:45 AM – Strength Class

Come hang out with us and try your first class FREE:
https://www.journeyfitnessnb.ca/schedule/

06/19/2026

RIGHT NOW.....

Move your body, let go of life amd come have some FUN ❤️

Address

212 Hodgson Road
Fredericton, NB
E3C2G4

Telephone

+15064716914

Website

Alerts

Be the first to know and let us send you an email when Journey Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Journey Fitness Studio:

Shortcuts

Share

Category