09/08/2026
The next cohort of group coaching - Balance and Bloom - starts tomorrow!
Sept 8 – Oct 20, 2026, Tuesdays from 6:15-7:30pm
Balance & Bloom is a gentle, in-person 7-week journey designed to help you slow down, reconnect, and return to yourself.
Held at The Space, this registered class offers a supportive container for reflection, release, and personal growth. Through guided meditation, journaling, intentional rituals, and soulful practices, you’ll be invited to soften, listen inward, and reconnect with your inner wisdom.
This is not about fixing or striving. It’s about feeling, remembering, and becoming.
🌸 What You’ll Explore
Week 1: The Pause — coming home to yourself
Week 2: The Release — letting go of what no longer serves you
Week 3: The Reset — finding your inner rhythm
Week 4: The Remembering — reconnecting with what lights you up
Week 5: The Bloom — integration and expansion
Week 6: The Boundaries — protecting your peace and energy
Week 7: The Becoming — embodying your growth
🌿 This Class Is For You If:
You’re craving balance, clarity, and connection
You want intentional time to slow down and reflect
You’re ready for gentle, embodied growth
No experience needed—just a willingness to show up as you are.
Spaces are limited. Registration required.
Come as you are. Bloom from there.
Investment: $140 for 7 weeks
https://thespaceyoga.ca/event/balance-and-bloom/
