BCR Fitness

04/08/2026

Spring Series is starting NEXT WEEK and I’ve got space in both the pre-teen (girls ages 10-13) and teen (girls ages 14-18) classes!

⚡️ Classes in FSJ, BC at the Curling Club
⚡️ 5 different workouts with overall body awareness and athleticism in mind
⚡️ Learn the basics of health, nutrition & fitness
⚡️ Train beside other empowering girls
⚡️ End the series with higher self-confidence + a stronger relationship with YOUR body

🔗 Link in bio to register

03/28/2026

As spring break comes to an end we have new bootcamp classes for pre-teens, teens, and adults!

⚡️PRE-TEEN/TEEN drop in class Monday, March 30
⚡️ PRE-TEEN/TEEN 5 session spring series starting April 13th
⚡️ ADULT bootcamp spots on Tues/Thurs mornings @ 6am

More info below and registration included in the comments!

✨ PRE-TEEN/TEEN classes are an opportunity to learn the basics of health and fitness, improve self confidence, and train with likeminded girls
✨ ADULT classes are a positive group to train with guaranteed to be a catalyst into all other areas of your life!

03/24/2026

Start your mornings this week with intention, positivity, community, and an inspiring full body workout!

Death by Beth Adult Bootcamp
Must be 18+
Drop in Tuesday/Thursday
6:00-6:45am
$15 cash
Located upstairs at the FSJ Curling Club

Send me a DM to confirm!! 🙌🏽

03/16/2026

Drop-ins, monthly commitments, spring series - we’re doing it all! 🤩

Find the link in my bio 🔗 for registration!

02/22/2026

Very last chance to sign up and join 20 other girls starting TOMORROW for this mini series! ✨

Link in comments to register 🔗

02/16/2026

One thing is guaranteed in every single class: you’ll leave feeling even better than when you arrived ✨

I run all of my classes with the same foundations: an emphasis on overall fitness and athleticism. It’s a you vs you mentality. We celebrate hard work and small wins.

My pre-teen and teen classes also include a self development portion.

There’s a spot for everyone!

⚡️ pre-teen and teen mini series starts FEB 23
⚡️ adult bootcamp has spots available for MARCH
⚡️ link in bio to sign up for both!

02/08/2026

I’ve been bikepacking around the Big Island of Hawaii with my family for the past 2.5 weeks and I am back on Monday, FEB 9th starting with a teen girls drop in class!

⚡️ 40 minute strength workout
⚡️ 20 minute workshop focused on becoming the person you’re proud to be
⚡️ for teen girls ages 14-18
⚡️ located at the FSJ Curling Club
⚡️ $20 drop in
⚡️ link in bio to register

Excited to bring some new energy to you girls! 🤍

01/04/2026

📣 LAST CALL to sign up 📣

TOMORROW we are starting a mini-series of bootcamp + self-development for both pre-teens & teens and it’s your last chance to start the year with us!

⚡️ Challenge yourself with full body workouts
⚡️ Surround yourself with like-minded girls
⚡️ Improve your relationship with your body
⚡️ Learn the basics of health and fitness

Follow the link in the comments for registration ✨

12/29/2025

So much changed. So much stayed the same. And both were amazing ✨🤍🫶🏼

Rich. Whole. Enough.

Listen to Episode 20 to hear more about reflecting on 2025 🎙️

12/10/2025

📣 Registration is now LIVE for these upcoming classes!!

➡️ Follow the link in my bio to sign up and guarantee your spot!

⚡️ PRE-TEEN classes for the first time ever
⚡️ The same sought after TEEN classes
⚡️ Drop-in sessions and mini-series to add these into your routine with low commitment
⚡️ Perfect cross-training for your sport or a stand alone class to live a healthy lifestyle

DM me to chat more ✨

12/08/2025

I am so excited for the very first time ever to be offering both a PRE-TEEN and TEEN girls bootcamp + self-development sessions in Fort St John 👏🏼🫶🏼

Follow the link for more info and registration 🤍

Please click the link to complete this form.