Fortitude Fitness Training

Fortitude Fitness Training Online Personal Training Coaching. Programming that suits your lifestyle with out the one on one training.

Swipe to get dressed with me :) … hitting up the gym this AM.
11/18/2023

Swipe to get dressed with me :) … hitting up the gym this AM.

Write a caption... ✨✨mini arm and ab✨✨ hammer curls into externally rotated curls - 3 sets of 10 ✨Ab roller - ...
11/11/2023

Write a caption... ✨✨mini arm and ab✨

✨ hammer curls into externally rotated curls - 3 sets of 10
✨Ab roller - 3 sets of 10

🙊 bent over tricep kick backs into over head extensions - 3 sets of 20
🙊 weight elevated sit ups - 3 sets of 10

😣 ladder burnout
10-8-6-4-2
💗 curl
🤞dips
😯 leg lifts

Studying and client survey sending
07/07/2023

Studying and client survey sending

Fun date night with my sister and nieces ❤️⚾️
06/18/2023

Fun date night with my sister and nieces ❤️⚾️

today I didn’t clean the house like it needed but I sat out on the deck and enjoyed my and now enjoying watching my ...
05/03/2023

today I didn’t clean the house like it needed but I sat out on the deck and enjoyed my and now enjoying watching my nephew at t-ball

Motivation is something we all struggle with at some point … remember to shake of that rut and start fresh ❤️ 21 days m...
01/03/2023

Motivation is something we all struggle with at some point … remember to shake of that rut and start fresh ❤️ 21 days makes a routine and 6 weeks time you’ll be hearing from all those you love how great you look and how you have motivated them #

Don’t compare yourself to others and strive for progress not perfection #2023
01/02/2023

Don’t compare yourself to others and strive for progress not perfection #2023

As 2023 has arrived so have goals and just remember you can do anything you set your mind to ! ...
01/02/2023

As 2023 has arrived so have goals and just remember you can do anything you set your mind to ! Looking for 3-4 people wanting to start at home band workout program me

Fall photos #2022
09/30/2022

Fall photos #2022

Did a run with Skye then a walk to cool down with Aspen … not a bad start to fall
09/29/2022

Did a run with Skye then a walk to cool down with Aspen … not a bad start to fall

Next on surprise adventure day … Kray family Farms in Lacombe :) was a great day all around … exhausted today from all ...
08/10/2022

Next on surprise adventure day … Kray family Farms in Lacombe :) was a great day all around … exhausted today from all the excitement !

At home workout tonight abs , arms and a small run with the dogs 🐕 ❤️
05/16/2022

At home workout tonight abs , arms and a small run with the dogs 🐕 ❤️

Address

Fort McMurray, AB
T9J1H6

Opening Hours

Monday 4am - 8pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 8pm
Friday 4am - 8pm
Saturday 7am - 11pm
Sunday 7am - 11pm

Telephone

7803815499

Website

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