MacDonald Island Sport and Fitness

02/03/2026

Did you know that we have 5:30am classes at MacDonald Island Park? AND... they are FREE!!!!!

Join Coach Danielle Mondays, Wednesdays and Fridays for a full body workout!!!

https://rrcwb.perfectmind.com/25679/Clients/BookMe4BookingPages/Classes?calendarId=1accfa1c-2f4b-494b-b0e7-3f95cf4523b3&widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False

01/28/2026

Save some time and complete the waivers online!!!

Planning a visit to the island?
Complete both updated waivers before you arrive to save time at the when you swap your wristband!

Membership Waiver:
https://waiver.smartwaiver.com/w/tqcy2cgtoav1mh24vzzhah/web/

RFID Waiver:
https://waiver.smartwaiver.com/w/jbhmsjc1qvxfxlixranvnp/web/

01/22/2026

Please wipe your equipment after use!! 🙃

12/04/2025

Never be shy to ask how many reps and sets they have left or ask to work in!!! 😉

11/26/2025

Don't get SHAMED in the fitness centre! 😂 Re-rack your weights!!

07/04/2025

WE ARE OPEN!! Our space is evolving but we are excited for our soft opening!!

Come and check out our newest space open to ALL MEMBERS!!!

Create your FREE Peloton Account. Try the new GLUTE BUILDER Series by Precor or have a stretch after a tough workout!!

This space is for you!!!

Our new fitness space is now in soft open!🏋️💪

We’re excited to welcome you into our brand-new fitness area—now open for a sneak peek! While it’s still evolving, this soft launch gives you the chance to explore the space early and share your thoughts.

Come check it out and let us know what you think!

06/28/2025

🌞 That’s a wrap on spring classes! Huge shoutout to everyone who showed up, showed out, and sweated it out with us these past few months 💪💦⁣
⁣
But we’re not slowing down, we’re just getting started!

Our 𝙎𝙐𝙈𝙈𝙀𝙍 𝙁𝙄𝙏𝙉𝙀𝙎𝙎 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 kick off July 7 and run through August 23, and we can’t wait to see you back in The Studio for a season full of movement, strength, and fun. ☀️⁣
⁣
✨ From Spin & B***y Bands to Yoga & Weights there’s something for everyone!⁣
⁣
📍𝙁𝙍𝙀𝙀 for 𝗠𝗲𝗺𝗯𝗲𝗿𝗣𝗟𝗨𝗦+⁣
🎯 Limited spots—secure yours today!⁣
⁣
👉 Register now at 𝙈𝘼𝘾𝘿𝙊𝙉𝘼𝙇𝘿𝙄𝙎𝙇𝘼𝙉𝘿.𝘾𝘼/𝙁𝙄𝙏𝙉𝙀𝙎𝙎⁣

Let’s keep that momentum going into summer! 💥🔥

06/26/2025

06/16/2025

🌞💃 ZUMBA GOES OUTDOORS! 💃🌞

We’re taking the party outside for the final Zumba classes of the season! 🎉
Join us under the open sky at SMS Equipment Stadium for two unforgettable evenings of dance, sweat, and sunshine!

🗓️ Wednesday June 18
📍 SMS Equipment Stadium
🕖 6pm
🎶 Fresh air + good vibes + high-energy moves = the ultimate Zumba experience!

Bring your water bottle, your energy, and a friend — let’s dance it out in the summer air! 🌟
MacDonald Island

06/09/2025

🚨 Class Update! 🚨
Today’s Full Body Fitness class at 930am is being subbed out due to instructor illness.

We’re bringing the energy with a Full Body Dance Blast (aka Zumba!) — and we’re adding a twist with some Zumba Sentao-style moves using a chair for resistance!

Thanks for rolling with the changes — see you on the dance floor! 💃🪑🔥

Send a message to learn more