Glow Fitness Ltd

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Glow Fitness Ltd Offering personal training services and weight loss and healthy eating coaching. canfitpro Personal Training Specialist
Certified Postpartum Corrective Exercise

10/19/2026

He’s a tough dude 💪

06/17/2026

I can help with this! Check out my new video Breathe For Better Pelvic Floor Function. Link in my bio.

New product launch! Breathe for Better Pelvic Floor Function is now available!This easy-to-follow, 15-minute guided bre...
06/12/2026

New product launch!

Breathe for Better Pelvic Floor Function is now available!
This easy-to-follow, 15-minute guided breathing video is designed to help improve pelvic floor function through simple, relaxing, and effective techniques.
Whether you’re looking to reduce tension, improve coordination, or simply give your pelvic floor some extra support, this video is a great place to start.
✨ Just 15 minutes
✨ Relaxing and easy to follow
✨ Effective for supporting pelvic floor health
Click the link to get yours today! 💜

https://www.glowfortmcmurray.com/general-6

postpartum

Things are better! I am back to work 💪. There are a few lessons I learned from my crash. If you don’t feel good go to ...
04/27/2026

Things are better! I am back to work 💪.
There are a few lessons I learned from my crash. If you don’t feel good go to the doctor and get things checked out - don’t just power through. Don’t be afraid to use alternative health care. The Naturopathic Doctor has been superb, very educational. Don’t get too busy that you neglect relationships, community is crucial. To be a good mom, business owner, spouse, friend, etc you have to take care of yourself. No one else is going to do it for you. Sometimes we get so busy looking after others, we forget about us. The biggest one - setting boundaries is hard! That has been the biggest lesson. A story for another time - and it’s a doozy….but you can’t control others reactions…and that can be devastating. But you have to be strong and don’t compromise your core beliefs for others.
I look forward to seeing everyone again. Right now I am going to continue with assessments and one on one training. The mom and baby classes are paused for now ❤️.

Address

Fort McMurray, AB
T9K1W2

Opening Hours

Monday 8:30am - 10:30am
Tuesday 6pm - 8pm
Wednesday 8:30am - 10:30am
Thursday 6pm - 8pm
Friday 8:30am - 2:30pm
Saturday 10am - 3pm

Telephone

+17803819179

Website

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