Bowmans Martial Arts

10/15/2026

A workout where you’re actually learning something at the same time.

Kickboxing works your whole body while giving you new combinations and techniques to keep working on each class.

10/12/2026

This Thanksgiving, we are grateful for the students, families, and instructors who make Bowmans Martial Arts more than a place to train.

Every class brings opportunities to learn, grow, support one another, and celebrate progress together.

Thank you for being part of our dojo family. We hope everyone enjoys a peaceful and happy Thanksgiving.

10/09/2026

One new kick. One new skill. One little win at a time.

We love watching our youngest students realize, “Hey, I can do this!” 🥋

10/06/2026

You don’t have to keep up with anyone else in the room.

Show up, work at your level, and get a little stronger every time you come back.

10/05/2026

A little time away from the mats to enjoy Thanksgiving with the people who matter most. ❤️

Bowmans will be closed October 10 - 12. We'll see everyone back at training after the break! 🥋

09/30/2026

Some days call for the couch.

Other days call for gloves and a heavy bag.🥊

Adult Kickboxing is a pretty great way to end a long day.

09/30/2026

Today, our mats are a place for reflection.

On the National Day for Truth and Reconciliation, we honour the children who never returned home, Survivors of residential schools, and their families and communities.

We recognize the importance of listening, learning, and helping the next generation understand this part of Canada's history.

09/27/2026

Learning to listen, follow instructions, wait their turn, and keep trying when something is hard.

There’s a lot happening in a Taekwondo class beyond learning how to kick!

09/24/2026