Bowmans Martial Arts

09/02/2026

Bowmans Martial Arts will be closed September 6 & 7 for Labour Day weekend. Enjoy the extra time with family and friends, and we'll see everyone back on the mats Tuesday! 💪🥋

Have a safe and awesome Labour Day weekend!

08/31/2026

Confidence isn't built overnight.

It's built one class, one technique, and one challenge at a time.

Come see what Brazilian Jiu-Jitsu can teach you.

08/28/2026

Some days you win.

Some days you learn.

Every roll makes you a better martial artist.

08/26/2026

Brazilian Jiu-Jitsu teaches you how to stay calm, think ahead, and use technique over strength.

It's a challenge for both your body and your mind.

08/24/2026

08/21/2026

Looking for a workout that never gets boring?

Kickboxing combines cardio, strength, and technique into one exciting workout.

08/18/2026

Every workout is another chance to improve.

More power.
More endurance.
More confidence.

One class at a time.

08/15/2026

The hardest part is walking through the door.

Once class starts, you'll surprise yourself with what you're capable of.

08/12/2026

Watching a child grow more confident is one of the best parts of martial arts.

Every class helps build independence, respect, and determination.

08/09/2026

Ready to hit harder, move faster, and get stronger? 🥊🔥

Kickboxing at Bowmans combines technique, conditioning, and high-energy training that challenges you every time you step on the mats.

Ready to give it a shot? Try a FREE one-week trial!

📍 100-8706 Franklin Avenue
📞 (780) 881-6637
🌐 bowmansmma.ca/free-one-week-trial