Yoga Solutions

08/27/2026

We have a special guest at Rise & Shine this week! Join us for a fun and interactive yoga session designed especially for young children and their caregivers, featuring a special book promo for local author Olivia Martineau’s book, Hop Up Pop Yoga.

Learn more: https://wbrl.bibliocommons.com/events/6a59089bf4e5db3d00c22a38

08/07/2026

Last night was unforgettable. I am deeply humbled to receive the YMM Best of the Best Award for Best Yoga Instructor.When I first started teaching, my only goal was to create a safe, welcoming space for people to breathe and connect. To receive this award from our community is a reminder of how powerful connection really is.Thank you from the bottom of my heart to everyone who voted, supported me, and shared their practice with me.

07/29/2026

When I wrote this kids' yoga book, my dream was to create a resource that helps families connect, find calm, and move joyfully together. That's why I am incredibly proud to announce its official Fort McMurray home!

You can now find my book exclusively at Sitka Health Collective, the only location selling it in the city! Sitka is such a beautiful, welcoming space for wellness, making them the absolute perfect fit for this launch.

Next time you are heading in for a yoga session, massage, or family wellness visit, please check out the front desk to pick up your copy!

🏢 Location: 9816 Hardin St, Unit 106B.

🕒 Studio Hours: Mon-Thu 9 AM - 8 PM | Fri 11:30 AM - 7 PM | Sat-Sun 8:45 AM - 3 PM.

Thank you for supporting a local author and a local business all at once!

07/04/2026

06/21/2026

06/18/2026

Roll out your mat yoga is back! 🧘‍♀️
Join us June 27th for a morning of movement, mindfulness and fun✨

05/24/2026

Space available for today :)

Free Family Yoga & Book Promo!
Sign up here 🙂

https://m.signupgenius.com/ #!/showSignUp/4090E48ADAE28A0FB6-63828082-free?useFullSite=false

05/20/2026

Nominations are open, and I’m putting my heart out there! I would love it if you’d consider nominating me for Best Yoga Instructor.

And we are LIVE! Time to nominate your favourite businesses and people!

Link in the comments!

05/09/2026