The Deterville Twins

01/23/2023

The latest video on our YouTube channel is live! Click the link below to check it out 👇🏾👇🏾

2023 SHEIN Fitness Fashion Haul | Look Fabulous in the Gym (Tall Girl Friendly)

Here is part one of our Shein fashion finds for the gym. Please see below for all the links to the items as they appear in the video. Feel free to leave any ...

01/02/2023

Our first video of the year is live on our YouTube channel now!!! Link below for some cool Amazon finds to kick start your 2023 fitness journey 🙌🏾🙌🏾

Here are the links to the Amazon must haves mentioned in the video:00:00 Introduction00:32 Kitchen Safe Lock Box: https://a.co/d/4nequXw01:34 Resistance Band...

12/26/2022

Good morning Fit Fam! I hope everyone is having a wonderful holiday season so far ❤️❤️. Our latest YouTube video is up on our channel. It’s an ab one to burn off some calories from the delicious food we have been enjoying this season (😅😅). Enjoy!

Do This KILLER Ab Workout 5 minutes a Day| No Equipment Needed

Here is a killer ab workout. Only 5 minutes long!Like, subscribe, and comment with suggestions for more videos!---------------Follow us for more workouts: ht...

12/21/2022

Good afternoon Facebook family!!! It’s almost that time of year where we start to get in the mindset of CRUSHING our New Years goals. We have been busy making content about how to start your fitness journey and stay on track, which should hit our YouTube channel next week. In the mean time, here is one of our latest meal prep videos to give you an idea of the tools we use to help stay on track.

Meal Prep in 60 Minutes | Quinoa + Veggie Stir Fry with Grilled Chicken | Easy Recipes

Give this easy 60 minute meal prep a try! This meal prep is for 6 meals but ingredients can be adjusted based on the number of meals required.If you'd like ...

12/18/2022

Good Sunday afernoon to All!!!

Hope everyone has had a wonderful weekend so far 😊😊. Our latest video on our page shows our heavy leg day gym routine. If you haven’t seen it already, use the link below to check it out 👇🏾👇🏾. Thanks for your continued support ❤️❤️❤️

Here is our full leg day routine for this week!!Like, subscribe, and comment with ideas for new videos you'd like to see on our channel!---------------Follow...

12/16/2022

Wanna try an at home dumbbel exercise to give you some toned arms? Check out the link below to our latest YouTube video 👇🏾👇🏾



INSANE 10 Min Upper Body Dumbbell Workout | At Home | Get Those Angela Bassett Arms 💪🏾💪🏾

Here is a quick upper body dumbbell workout to help you get those toned arms.Like, subscribe, and comment with suggestions for more videos!---------------Fol...

12/15/2022

Welcome to our page! We are two sisters (identical twins 👯‍♀️) living in Alberta,Canada with a love for fitness and living a healthy lifestyle. We want to take you along on our fitness journey while showing some tips and tricks on how you can do the same, whether that’s through doing at home exercises, gym workouts or meal prep. If this sounds interesting to you, please follow and share. Stay tuned!!!

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12/15/2022

Good morning . Here is our latest at home workout routine to get some rock solid abs!!! Check it out using the link below.

Here is a quick ab workout for you to try if you are short on time. 200 reps of 5 different exercises. Let us know in the comments below what type of workout...

12/13/2022

Hey Everyone and welcome to our page! We are twin sisters who love all aspects of fitness and want to share what we know with you all. Please see the link below for our latest gym workout!



Come to the Gym With Us | Full Leg Day Workout | Barbell Edition | Beginner Friendly

Here is the workout in this video: 00:00 Warm up and stretch01:53 Romanian Deadlift (4 sets)07:58 Squat warm up (2 sets)12:42 Barbell Squats (4 sets)22:18 He...