Get Fit Over 40

Get Fit Over 40 My name is Karen Pilote. I am now a habit-based online health and fitness coach, specializing in clients over the age of 40!

I am a Personal Trainer and Certified Precision Nutrition coach, providing online fitness, health and nutrition coaching for those intent on living their best life. As a Certified Precision Nutrition Coach, Personal Trainer and Fitness Studio Owner, I strive to provide realistic training advice, sound nutrition coaching, achievable lifestyle change and a solid support system for my clients.

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616 Lakeshore Rd
Fort Erie, ON
L2A 1B6

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