Evolve Fitness Fort Erie

06/10/2026

Tayler is now offering deeply relaxing personal 🙏🏻Ayurvedic Massage at Evolve Fort Erie

What to expect🙏🏻

Abhyanga involves massaging the upper body (head, neck, shoulders, face) using a variety of warm Ayurvedic oils, helping calm, relax and balance both the body and mind.

Ayurvedic Head Massage has been shown to:
* Relieve headaches, migraines and eye strain.
* Help greatly with stress, anxiety and insomnia.
* Rejuvenate the nervous system.
* Nourish the scalp and address issues of hair loss.
* Increase blood and oxygen circulation to the brain, helping to increase clarity, focus and mood. �
*Please Note:* Oil will be pulled through the hair and it is encouraged to leave in for a minimum of 2 hours - overnight, allowing the oils to soak in for maximum benefit

We suggest you have not coloured or will not be colouring your hair 7 days before or after the treatment.

Please arrive with your face cleansed and all jewelry removed, we must have access to your full shoulders and upper body - wear a camisole top with straps that can be pulled down.🙏🏻

To book an appointment ⬇️
https://EvolveFitnessFortErie.as.me/?appointmentType=category:Ayurvedic%20Massage%20

06/09/2026

Tuesday with Vanessa
6:30 pm - 30 minute Barre Blast
7:15 pm Pilates Mat

Reformer Drop in
12:00 Reformer Essentials 2- 1 space

06/08/2026

06/06/2026

We start slow on Saturday and take time to appreciate the orchids

06/04/2026

Reformer Pilates for Beginners I Fort Erie

Reformer Pilates is an effective way to strengthen, build flexibility, tone and rebalance your body.

Reformer Pilates can:
✅ Improve posture and balance
✅ Build functional strength
✅ Enhance flexibility and coordination
✅ Reduce pain and prevent injury
✅ Boost overall wellbeing and confidence

We are a Merrithew Stott certified Pilates Mat, Barre and reformer studio .Our instructors work with you to ensure every session is safe, supportive, and tailored to your needs — whether you’re recovering from injury, looking to improve athletic performance, or simply want to feel stronger and move better every day.

We are located at 26 Jarvis St Fort Erie and available for private, semi private and small group classes.

Beginner Reformer classes start soon. Send us a DM for more information or to join our waitlist.
3 weeks
1 class per week same day and time
55 minute class
$95

www.evolvefitnessforterie.com

Merrithew Certified Pilates Reformer-Mat-Barre

Yoga-Essentrics-TRX

Offering Group,Semi Private & Private Sessions
Beginners Welcome Fun Functional Fitness

26 Jarvis St Fort Erie Upstairs
www.evolvefitnessforterie.com
[email protected]

06/04/2026

Reformer Pilates for Beginners
Start June 17
Wednesdays 6:30 pm with Vanessa
Reformer Pilates is an effective way to strengthen, build flexibility, tone and rebalance your body.

Reformer Pilates can:
✅ Improve posture and balance
✅ Build functional strength
✅ Enhance flexibility and coordination
✅ Reduce pain and prevent injury
✅ Boost overall wellbeing and confidence

We are a Merrithew Stott certified Pilates Mat, Barre and reformer studio .Our instructors work with you to ensure every session is safe, supportive, and tailored to your needs — whether you’re recovering from injury, looking to improve athletic performance, or simply want to feel stronger and move better every day.

We are located at 26 Jarvis St Fort Erie and available for private, semi private and small group classes.

Beginner Reformer classes start soon. Send us a DM for more information or to join our waitlist.
3 weeks
1 class per week same day and time
55 minute class
$95

www.evolvefitnessforterie.com

06/02/2026

✨🌿 𝐇𝐚𝐯𝐞 𝐘𝐨𝐮 𝐁𝐞𝐞𝐧 𝐭𝐨 𝐅𝐨𝐫𝐭 𝐄𝐫𝐢𝐞 𝐋𝐚𝐭𝐞𝐥𝐲? 🌿✨

It is amazing to see all the beautiful changes happening in Fort Erie — and we had another wonderful 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 𝐐𝐢𝐠𝐨𝐧𝐠 experience yesterday at 𝐄𝐕𝐎𝐋𝐕𝐄 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐨𝐫𝐭 𝐄𝐫𝐢𝐞. 🪷☯️

We love this studio. It is such a welcoming space — just down from the waterfront and right next to a great coffee shop patio ☕🌊

Thank you so much to everyone who came out, practiced with us, shared your energy, and helped make the afternoon feel so warm, peaceful, and alive. There was such a beautiful feeling in the room. 💛

Together, we moved, breathed, softened, released, and gave the body and mind space to restore. This is one of the beautiful gifts of Inner Peace Qigong — it meets us where we are and gently helps us return to balance, calm, breath, flow, and inner peace. 🌿✨

And 𝐚 𝐯𝐞𝐫𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐒𝐮𝐬𝐚𝐧 for helping make the day so wonderful. Your support, kindness, and presence are deeply appreciated. 🙏✨

One of the things I love most about these Fort Erie gatherings is not only the practice, but the feeling of community that continues after class — the conversation, the laughter, the tea circle and the simple joy of being together with good-hearted people on the path. ☯️🌿

✨ 𝐎𝐮𝐫 𝐧𝐞𝐱𝐭 𝐅𝐨𝐫𝐭 𝐄𝐫𝐢𝐞 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠 𝐚𝐭 𝐄𝐕𝐎𝐋𝐕𝐄 𝐢𝐬:
𝐒𝐮𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 𝟏𝟐
𝟏𝟐:𝟎𝟎 – 𝟐:𝟎𝟎 𝐩𝐦

Come join us — and bring a friend! No experience is needed. Just come as you are and enjoy a beautiful afternoon of Qigong, Meditation, Energy Practice, healing, release, and community. 🪷

📍 𝐄𝐕𝐎𝐋𝐕𝐄 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐨𝐫𝐭 𝐄𝐫𝐢𝐞
26 Jarvis St., Upstairs
Fort Erie, ON L2A 2S1

📧 [[email protected]](mailto:[email protected]