Evolve Fitness Fort Erie

09/08/2026

Our Mat Room Classes
Join in studio this Fall

All Mat Room Classes are drop in using a class pass or the drop in fee
[email protected]" rel="ugc" target="_blank">[email protected]

09/08/2026

Join us here, whatever your level@or abilities, we are here to help@you meet your goals. Reformer is a unique EXPERIANCE combing stretch and strength with focus on pelvic stabile and controlled@precise movement. Learn the repertoire and develop your skills and abilities. Be lean, lengthened and balanced . Reformer -It is amazing

09/07/2026

Our Fall schedule has been sent , we have added more mat room classes including a surprise new instructor to lead yoga classes. Watch your emails for the details. See you at the studio soon .

09/06/2026

Sunday Funday let’s start with a burn. Jumpboard + Reformer = 🔥🔥🔥🔥

09/06/2026

🩰✨ So… what actually happens in a Barre class?

A little bit of ballet.
A little bit of Pilates.
A whole lot of movement! 💪🔥

Our Barre classes combine traditional ballet-inspired exercises at the barre with centre work, Pilates-based movements and props to challenge your strength, balance, flexibility, coordination and stamina.

Set to upbeat music, you’ll move, sweat and work your whole body - all while having a little fun along the way! 🩷

And the best part?

You don’t need any dance experience! 🙌

Whether you’re completely new to Barre or already love a good plié, our instructors will guide you through the movements and offer modifications and progressions to make the class work for you.

Ready to give it a try?

🩰 Cardio Barre at Evolve
✨Mondays 6:15 pm
✨ Tuesdays at 6:15 pm
✨ Saturdays 11:00 am coming back end September

Come ready to move, sweat and have fun! 💕

📲 Book

https://EvolveFitnessFortErie.as.me/?appointmentType=category:Drop%20In%20class%20pay%20per%20visit%20

09/05/2026

Our staircase🔥

It is your warm up
It is your cool down
It is the path to some incredible classes
It is leading to a place to meet some amazing people
It is an invitation to Evolve

Join us - it is worth the walk up stairs

Evolve
26 Jarvis St Fort Erie upstairs🔥
www.evolvefitnessforterie.com

Merrithew Certified Pilates Reformer-Mat-Barre

Yoga-Essentrics-TRX

Offering Group,Semi Private & Private Sessions
Beginners Welcome Fun Functional Fitness

26 Jarvis St Fort Erie Upstairs
www.evolvefitnessforterie.com
[email protected]

08/31/2026

Instructor training with Nienke Bliss

A special Yin and Somatic training starting September- hybrid online and in person with recorded sessions if you cannot attend live. A thoughtful introduction to refine and build skills helping to lead deeply relaxing and releasing classes

08/31/2026