Fulton Gym

12/19/2022

Surfing Santa’s 38th annual trip across the Niagara River

Dec 24 10-11 am
Start:
Mathers Arch Park
Fort Erie
https://maps.app.goo.gl/Sf57M1EQvY8CxHPMA?g_st=ic

Route:
Under Peace Brige, International Train Bridge over to Buffalo NY - 5 Km down river to Niagara Parks Marina at Millers Creek.

Arrival:
Millers Creek Marina approx 1pm

Please bring Underwear and Sock donations to Mather Arch between 9am and 11am or drop off to your local shelter.

11/29/2022

https://www.nytimes.com/2022/11/29/opinion/ezra-klein-podcast-leah-garces.html?smid=nytcore-ios-share&referringSource=articleShare

The animal rights activist Leah Garcés discusses how modern meat production harms animals, people and the environment.

04/13/2022

03/24/2022

Spring is here! 🌸It’s time to get ready for the summer ☀️

03/15/2022

Back to black 🖤

03/07/2022

We have a wide range of machines for you to use for your fitness journey!

02/25/2022

Drink when you are thirsty just like in the old days…
https://www.nytimes.com/2021/09/17/well/live/how-much-water-should-I-drink.html?referringSource=articleShare

“For most young, healthy people, the best way to stay hydrated is simply to drink when you’re thirsty, Dr. Topf said. (Those who are older, in their 70s and 80s, may need to pay more attention to getting sufficient fluids because the thirst sensation can decrease with age.)”

Here’s how to know when you truly need to hydrate.

01/03/2022

https://www.stcatharinesstandard.ca/news/niagara-region/2022/01/03/niagara-businesses-become-collateral-damage-in-omicron-fight.html

Ontario restaurants, gyms again handcuffed by province’s pandemic restrictions

12/03/2021

FREE PARKING DECEMBER 13 - 31
Free parking will be offered to downtown customers beginning on December 13th with three hours of free afternoon parking at all City metered and hourly machined lots starting at noon. This will run until December 31.

08/13/2021