Fernie Mountain Fitness & Athletics

Fernie Mountain Fitness & Athletics Creating healthier, happier people through fitness, nutrition and community. We help people look and

Our mission is to create a community of healthy and happy people who live an active, kick-ass Fernie lifestyle well into their 90's. Our functional fitness program is a core strength and conditioning program that focus on overall fitness, which is comprised of several different physical skills, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. We incorporate metabolic conditioning (β€œcardio”), gymnastics and weightlifting in a well rounded strength and conditioning program.

These athletes continue to blow us away with their consistency! Lois Elia with 900 classes! πŸ”₯πŸŽ‰Jodi MacMillan with 200 cl...
09/12/2026

These athletes continue to blow us away with their consistency!

Lois Elia with 900 classes! πŸ”₯πŸŽ‰
Jodi MacMillan with 200 classes! πŸ‘πŸ’ͺ

Not pictured:
Jesse Rutherford with 200 classes!
Samara Ohm with 100 classes!
Jillian Zielke with 100 classes!
Anne Halladay with 100 classes!
Patricia Burley with 100 classes!
Sophie Unger with 50 classes!
Kat Kennedy with 50 classes!
πŸ‘πŸ‘πŸ‘

We are so proud of your hard work and dedication!!

It’s Monday! And that means another   πŸ™ŒπŸ½Today we have Andrew Wille! Andrew is from Grand Forks BC. He moved to Fernie in...
09/07/2026

It’s Monday! And that means another πŸ™ŒπŸ½
Today we have Andrew Wille! Andrew is from Grand Forks BC.
He moved to Fernie in 1996 and worked at Ski Base. He ended up living in Smithers BC for the last 25 years then finally moving back to the town he loves last April!

How long have you been a member of Fernie Mountain Fitness & Athletics?
1 year, 3 months, 13 hours

What motivated you to join Fernie Mountain Fitness & Athletics?
1. The people
2. To support a small Fernie business
3. Fitness

What is your favourite exercise or movement?
Favourite is toes to bar and Olympic level banter with members and coaches.

What is something people would be surprised to know about you?
I have 4 kids and my oldest is 20 years old.

Let’s hear it for Andrew! πŸŽ‰πŸ’ͺ πŸ”₯

Our second annual Summer Heat Consistency Challenge is all done! 😎I’ve collected all the tracking cards, entered the nam...
09/04/2026

Our second annual Summer Heat Consistency Challenge is all done! 😎

I’ve collected all the tracking cards, entered the names (some with mutiple entries) and spun the wheel! 🎑

Our first winner was Kathy Kichler. Well done Kathy! Kathy then said spin again so the winner of her next months membership is the awesome Jackie Gentile!

Well done to everyone!! Summer can be hella hard to make it into the gym consistently but it’s always worth it.

BaseCamp Program is baaackkkk!! Finally! :-)Mondays and Wednesdays @10:15amBaseCamp is our approachable, all-levels stre...
08/31/2026

BaseCamp Program is baaackkkk!!
Finally! :-)

Mondays and Wednesdays @10:15am

BaseCamp is our approachable, all-levels strength and conditioning program designed to help you get stronger, fitter, and more confidentβ€”without complicated or highly technical exercises.

The programming is smart, purposeful, and scalable, with a focus on the fundamentals: building strength, improving conditioning, developing movement quality, and creating fitness that carries over into everyday life.

You won’t need to master complex Olympic lifts, advanced gymnastics, or high-skill movements. Instead, BaseCamp keeps things simple and effective, using proven exercises and thoughtful programming that can be adjusted to challenge beginners and experienced athletes alike.

BaseCamp is for you if:
- You’re new to fitness or getting back into training.
- You want structured strength and conditioning without the high-skill movements.
- You’re looking for a fun, supportive group training environment.
- You want to build a strong fitness foundation and progress at your own pace.
- You’re experienced and simply want effective training without the complexity.

Memberships:
Sign up for a single month or commit to 3 months for a discounted rate. Head to our Linktree to purchase.

Or Facebook users, head to this link to get your membership:
https://ferniemountainfitness.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d1231%26OnlineMembershipId%3d325641

Today’s   is the one and only Terry Paterson! Terry grew up on Cape Breton Island in Nova Scotia. She moved to Fernie to...
08/24/2026

Today’s is the one and only Terry Paterson!
Terry grew up on Cape Breton Island in Nova Scotia. She moved to Fernie to be a ski bum in the winter of 1999/2000!

How long have you been a member of Fernie Mountain Fitness & Athletics?
I have been a member with FMFA for around 12 or 13 years.

Why do you choose Fernie Mountain Fitness & Athletics as your gym?
I love this space for the community of people and great coaches.

What movement are you most determined to improve this year?My focus has definitely shifted to trying to maintain strength, movement and being more balanced as I have aged.

What do you do when you’re not at the gym?
When I’m not at the gym I love to Bike, Ski and doing things with my family and friends.

Give it up for Terry! πŸŽ‰πŸ™ŒπŸ½

These three wonderful women have recently crushed out some big milestones! A big one for Maureen Thrun with 1000 classes...
08/17/2026

These three wonderful women have recently crushed out some big milestones!

A big one for Maureen Thrun with 1000 classes! πŸŽ‰
Katie Joyce with 400 classes! πŸ’ͺ
Tyla Mackay with 400 classes! πŸ™Œ

Way to go! Your consistency and dedication do not go unnoticed! πŸ‘πŸ½πŸ‘πŸ½

These three wonderful women have recently crushed out some big milestones! A big one for Maureen Thrun with 1000 classes...
08/17/2026

These three wonderful women have recently crushed out some big milestones!

A big one for Maureen Thrun with 1000 classes! πŸŽ‰
Katie Joyce with 400 classes! πŸ’ͺ
Tyla Mackay with 400 classes! πŸ™Œ

Way to go! Your consistency and dedication do not go unnoticed! πŸ‘πŸ½πŸ‘πŸ½

We did a little thing to help the parking chaos hopefully calm down just a touch. We have lines! πŸŽ‰πŸŽ‰Sometimes it’s the li...
08/11/2026

We did a little thing to help the parking chaos hopefully calm down just a touch. We have lines! πŸŽ‰πŸŽ‰Sometimes it’s the little things right?

This post is actually about thanks, not really parking lines.
Thanks to Katie Joyce Yoga for all the help and in getting this project off the ground. And massive thanks to the Fernie Golf Club 201 Fairway Drive for their support and guidance on how the heck to do this. Thank you! πŸ™

Happy parking! πŸ˜‰

Today for   we have the awesome Nic Favreau! Nic is from a little town just outside of Montreal. He came to Fernie in 20...
08/10/2026

Today for we have the awesome Nic Favreau!
Nic is from a little town just outside of Montreal. He came to Fernie in 2004 for a winter and never left!

How long have you been a member at Fernie Mountain Fitness & Athletics?
I first joined when it was Fernie CrossFit and it was in Jana’s garage! I can’t remember what year it was but I’ve been through all of their locations.

What is your favourite part about coming to the gym?
My favorite part about coming to the gym is that I don’t need to think about what kind of workout l’ll be doing each day. I show up, go in the corner (if nobody is already there), chitchat, do the workout then I go home to do another activity!

What skill took you the longest to learn?
I would say the double unders! But once I got them I never looked back. I love them!

What is your go to post workout snack?
I usually finish the coffee pot that I made before going to the gym and have a nice avocado toast.

Let’s go Nic! πŸŽ‰πŸ’ͺπŸ™Œ

It’s been a big month of milestones at FMFA! We love to see the consistency continuing through the summer months. πŸ‘πŸ½Kati...
08/01/2026

It’s been a big month of milestones at FMFA! We love to see the consistency continuing through the summer months. πŸ‘πŸ½

Katie Guille with 400 classes πŸŽ‰
Chris Unger with 50 classes πŸŽ‰
Anezka Prochazkova with 50 classes πŸŽ‰

Not pictured:
Bryn Burditt with 400 classes πŸŽ‰
Gaby Solares with 300 classes πŸŽ‰
Warren Jones with 300 classes πŸŽ‰
Rory Tolland with 200 classes πŸŽ‰
Andrew Wille with 200 classes πŸŽ‰
Alex Kennedy with 50 classes πŸŽ‰

Congrats to all these athletes for their hard work and dedication!


Address

902/6th Avenue
Fernie, BC
V0B1M0

Opening Hours

Monday 6am - 12pm
4:30pm - 7pm
Tuesday 6am - 12pm
4:30pm - 7pm
Wednesday 6am - 12pm
4:30pm - 7pm
Thursday 6am - 12pm
4:30pm - 7pm
Friday 6am - 12pm
5pm - 6:15pm
Saturday 9am - 11:15am

Telephone

+17789499001

Alerts

Be the first to know and let us send you an email when Fernie Mountain Fitness & Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fernie Mountain Fitness & Athletics:

Shortcuts

Share