You won't see fancy machines, treadmills or music-choreographed programs. At Forge, we use athletic-style, functional training methods (think kettlebells, med/slam balls, box jumps, sprinting, climbing ropes, flipping tires, push-ups, pull-ups, sit-ups, squats, burpees, etc.) to always push ourselves and each other to become stronger and faster. We currently offer more than 30 coach-led functional training classes weekly! Everything we do is coach-supported ensuring that our members always get hands on training. We also offer Forge Training for youth, sports teams and special groups. We invite you to check us out! Forge might be exactly what you need to push you to reach your fitness potential!
