South Huron Fitness

05/24/2026

STAIR CLIMBERS HAVE ARRIVED!!! 🥳

These bad boys have been the number one requested machinery over the years and we are thrilled to have them joining SHF 👏🏼

Happy stepping!

04/15/2026

❗Attention Students❗

Stay active this summer and take advantage of some summer savings by purchasing 4 months upfront. Memberships will take effect upon purchase or the date of your choice. This offer is valid until May 31st.

Students need to be 15 years of age to access the gym without parental/guardian supervision.

New members will need to please create an account online (link below) and contact us by either email or text/call to set up a door code. Photo ID showing name and date of birth, and proof of student status needs to be sent when setting this membership up. This membership is available online to purchase in your account or e-transfer and cash are also accepted.

** HST included**

📧 [email protected]
📱 226-237-3600

https://app.punchpass.com/account/sign_up?company=e8c21060-5847-46a6-b2bb-b3d0d7a3c119

03/30/2026

Been patiently awaiting the arrival of this and a few other goodies 💪🏼 👀

03/26/2026

🩺IV Wellness Infusions & Vitamin Shots Clinic🩺

🗓️SATURDAY, APRIL 18th

We are very excited to be having Registered Nurse, KATELYN LOVE-DE JONG at SHF offering IV wellness infusions and vitamin shots!

+ What Injections are offered?

🌿Glutathione
🌿Triple Defence (Glutathione, vitamin c, zinc)
🌿NAD+
🌿Methyl B12

+ What are Wellness Injections?

Intramuscular injections of vitamins and nutrients that may support general health and wellbeing. They are administered by a registered nurse following an individual health screening.

These injections are intended to support wellness, not to diagnose, treat, cure, or prevent disease. Some individuals choose wellness injections as part of their overall health routine because they may:

• Support general energy levels
• Assist with maintaining normal immune function
• Support recovery from physical activity
• Help individuals meet nutritional needs when intake or absorption may be limited because injections bypass digestion, nutrients are delivered directly into muscle tissue for systemic absorption.

Individual experiences and outcomes may vary.

+ Who would benefit?

Wellness injections may be appropriate for adults who:
• Are physically active or train regularly
• Experience fatigue or low energy
• Have busy or high-stress lifestyles
• Are interested in supporting general wellness

All clients must complete a health assessment to determine suitability.

✨For additional information, questions and bookings please reach out directly to Katelyn by email, or find her on instagram (both linked below)✨

📧 [email protected]

https://www.instagram.com/katelove_nurse/

02/19/2026

‼️Commercial space available for rent‼️

Are you a wellness professional ready to service clients in the Exeter area?

Are you looking for a flexible part-time space to operate your practice?

At South Huron Fitness, the office and practice room are strongly suited for the practice of wellness professionals like chiropractors, RMTs, physiotherapists, osteopaths, etc. given its location within South Huron Fitness - an operating 24-hour private membership fitness facility. The space is currently being used by a chiropractor and RMT on a part-time basis.

Competitive monthly rates based on expected usage.

What’s included:
🔹Utilities
🔹Parking
🔹Wifi
🔹Office space & desk
Practice room with:
🔹Treatment table (Fitmaster massage table)
🔹Mini-speaker
🔹Small storage dresser
Access to:
🔹Gym equipment & fitness area
🔹Bathrooms
🔹Change rooms & showers

What’s not included:
🔹Receptionist
🔹Computer or Phone system
🔹Debit/Credit Terminal
🔹Practitioner Insurance

Proof of practitioner insurance must be provided. Please reach out to [email protected] to discuss availability and pricing.

08/13/2024

https://www.instagram.com/reel/C-m5a9dOxz1/?igsh=MTBwZjJteWJkaWY2ZA==

07/27/2024

https://instagram.com/p/C96_siQuiH9/

07/01/2024

05/06/2024

Massage Therapy opening tomorrow - Tuesday, May 7th @ 6pm