RMC Fitness

RMC Fitness Personal Training and Indoor Winter Cycling Coach

04/28/2023

Happy birthday to my friend ,client and youngest 81 year old I know,
Maxine Ball. She routinely does 45 pushups in her workout always smiling when she’s done.
All the best!!

Hey All, It's almost that time of year again. Time to start planning your winter cycling training. Join us for...
11/09/2022

Hey All,
It's almost that time of year again. Time to start planning your winter cycling training. Join us for 60 hrs. of indoor training to help you improve your fitness, work on getting the most out of your pedal stroke and most of all, have fun, all on Zoom!! If you have a bike, (spin bike will do as well), trainer and a computer, you're good to go.
All sessions can be modified to your fitness level.

Saturdays - Nov 19 to Apr 15 - 8:30AM to 10:30AM
Wednesdays - Nov 23 to Apr 19 - 6:30PM to 7:30PM

Saturday 20 sessions $185
Wednesday 20 sessions $100
Combo Sat/Wed $265
Drop In $10
E Transfer

Not sure if this is for you? Join us for a FREE session on Wednesday November 16 @ 6:30PM. All welcome!!

Rob McCue
Core Cycling Level 2
Triathlon Canada Community Coach
Canfit Personal Trainer

Contact Rob at [email protected]

New to cycling? Seasoned cyclist that wants to build on your fitness?Join us on Zoom Saturdays mornings for a 2 hour s...
11/22/2021

New to cycling? Seasoned cyclist that wants to build on your fitness?
Join us on Zoom Saturdays mornings for a 2 hour session and Wednesdays evenings for a 1 hour session. We focus on becoming more efficient at your pedaling technique, building endurance and building power in a fun, relaxed session. Program Starts Saturday Nov 27 and runs until April.

Saturdays 20 sessions $180
Wednesdays 20 sessions $100
Combo Sat/Wed $260
Drop in/Pay as you go $10

**Bike Trainer required**

3 Days until we launch our Indoor Winter Cycling program on Zoom.Contact for info
11/11/2020

3 Days until we launch our Indoor Winter Cycling program on Zoom.
Contact for info

5 Days until we launch our Winter Indoor Cycling season on Zoom. Contact for details
11/09/2020

5 Days until we launch our Winter Indoor Cycling season on Zoom.
Contact for details

11/02/2020

Join us this winter for 66 hours of structured indoor cycling workouts via Zoom. Saturday’s and Wednesday evenings starting Nov 14th.
For more info contact us at [email protected]

Join us tonight on Zoom at 6:30 for a high intensity coached bike workout. Message for details.
07/15/2020

Join us tonight on Zoom at 6:30 for a high intensity coached bike workout. Message for details.

Address

196 Canrobert Street
Eugenia, ON
N0C1E0

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