Rooks Karate and Fitness

Rooks Karate and Fitness Rooks Karate and Fitness is about personal growth in health, fitness and of course Martial Arts . Mo

Some sad news for the martial arts world . Stephan fought Forest Griffin in a famous, grueling and very memorable UFC fi...
12/25/2022

Some sad news for the martial arts world . Stephan fought Forest Griffin in a famous, grueling and very memorable UFC fight .

Remembering the UFC Hall of Famer and The Ultimate Fighter Season 1 Contender Stephan Bonnar.

06/09/2021
Last boxing class of the summer , might as well give one a shot .
06/07/2021

Last boxing class of the summer , might as well give one a shot .

Fitness and boxing drills at The Gym Thursday evenings .
03/02/2021

Fitness and boxing drills at The Gym Thursday evenings .

Punching stuff is a great workout and stress reliever . FACT
10/03/2020

Punching stuff is a great workout and stress reliever . FACT

If you are tired of weights and treadmills come and try a boxing workout. Punching stuff is one of the great stress reli...
10/01/2020

If you are tired of weights and treadmills come and try a boxing workout. Punching stuff is one of the great stress relievers of life .

Address

1533 2nd Street
Estevan, SK
S4A0M7

Telephone

+13064619412

Website

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