My Place Yoga Studio

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Espanola, ON
My Place Yoga Studio

Offering adult yoga, children's yoga, group and private classes
DM for more information

09/06/2026

Props aren’t about making a pose easier — they’re about helping you find the right position for your body.

In pigeon pose, a bolster can provide the support you need to adjust your foot, create more space, and settle into the stretch without forcing your body into a shape.

Sometimes the smallest adjustment can completely change what you feel.

This is one of the things that sets our studio apart — we have the props (and the knowledge!) to help you explore poses in a way that works for your body. 🤍

09/03/2026

Less doing. More feeling. More breathing. More you. 🤍

Come slow down, soften, and reconnect with yourself in Yin.

🗓️ Wednesdays at 7:30 PM
📍 My Place Yoga Studio, Espanola

Come get cozy on the mat with me. ✨

08/30/2026

✨ **SEPTEMBER SCHEDULE IS HERE!** ✨

September is bringing some new options to **My Place Yoga Studio**, and we're excited to get back into a regular rhythm with you! 💛

**MONDAY · 7:30 PM**
💪 **Core Rehab**
A focused 40-minute class for deep core activation, stability, posture & functional strength.

**TUESDAY · 7:30 PM**
🌿 **Vinyasa**
A mindful, flowing practice to build strength, mobility & connection between breath and movement.

**WEDNESDAY · 7:30 PM**
🌙 **Yin**
Slow down, settle in & give your body time to release and restore.

**SUNDAY · 7:30 PM**
🕯️ **Restorative**
A gentle, deeply relaxing practice to help you unwind and reset.

*Sunday Restorative will run with a minimum number of participants, so if you'd like to see this class on the schedule, let us know!*

# # # 🌅 WANT AN EARLY MORNING OPTION?

I'm considering adding a **6:30 AM Core Rehab** class on either **Thursday or Friday** — but I'd love to know if there's interest before adding it!

**Would you come?** Send us a DM and let us know: **Thursday or Friday?**

# # # ✨ SEPTEMBER SPECIAL EVENTS

🌿 **Scent & Stillness** — Sept. 15
🥂 **Sip & Stretch** — Sept. 23
✨ **Glow & Unwind** — Sept. 28

Your class pass can be used for **regular classes AND our September special events.** 💛

# # # 🇨🇦 LABOUR DAY

**There will be no classes on Monday, September 7.**

We'll see you back on the mat Tuesday!

Save this post for your September schedule, grab your spots, and let's make it a good month. 🧘‍♀️✨

08/27/2026

Some people lie completely still.
Some need a bolster.
Some wrap themselves in blankets.
Some take a little longer to settle in.

There’s no “perfect” way to do savasana.

There’s just the way that feels good for you. 🤍

That’s what we love about practicing together at My Place Yoga Studio.

Come as you are.
Find your place on the mat.
Take what you need.

📍 My Place Yoga Studio
Espanola, ON

Your place is here. ✨

08/25/2026

POV: you text your bestie “yoga?” and she actually says YES. 😂

Grab your girl. Grab your mat. Come laugh, stretch, sweat & pretend you totally know what you’re doing. 🧘‍♀️💅🏼

Because apparently yoga is better when your bestie is there. ✨

Come hang with us at My Place Yoga Studio 🤍

📍Espanola
📲 Sign up for class through PushPress or DM us to get started!

08/24/2026

🌅 **EARLY MORNING YOGA IN SEPTEMBER?** 🌅

Would you be interested in a **6:30 AM class** at My Place Yoga Studio this September? 👀🧘‍♀️

I’m considering adding an early morning option and want to hear from YOU before I build the schedule!

Would you prefer:
✨ **6:30 AM Core Rehab**
🌿 **6:30 AM Morning Flow**
—or maybe **both**?

And most importantly… **what days work best for you?**
Monday? Tuesday? Wednesday? Thursday? Friday?

👇 **Drop a comment with your preferred day + class!** Even if you’re *thinking* you’d come, comment and let me know. Your interest will help me decide which classes to add!

Let’s see if we can make early morning yoga happen! ☀️💛

**Comment below and help shape the September schedule!**

08/23/2026

✨ SEPTEMBER SPECIALS ARE HERE! ✨

We're bringing three special 60-minute experiences to My Place Yoga Studio this month — and we can't wait to share them with you.

🌿 Scent & Stillness — Sept. 15
🥂 Sip & Stretch — Sept. 23
✨ Glow & Unwind — Sept. 28

These would normally be offered as higher-priced workshops, but for September, we're making them available at our regular class rate.

That means your class pass can be used for these special experiences and our regular classes.

With only 9 spots per event, we recommend booking early!

Don't have a pass yet?

Single Class — $15
5 Class Pass — $60
10 Class Pass — $110

👉 Head to the link in our bio to grab your pass and book your spot.

Which one are you joining us for? 🌿🥂✨

08/22/2026

🌿 **LAST WEEK OF MORNING CLASSES!** 🌿

This is your sign to get on your mat! 🧘‍♀️✨

I’m heading back to work, so this will be the **last week of our morning class schedule** at My Place Yoga Studio. Let’s make it a good one! 💛

⏰ **All morning classes this week are at 8:30 AM**
🧘‍♀️ **Vinyasa is moving to THURSDAY at 7:30 PM**
🌙 **Wednesday Yin — 7:30 PM**

And because I want as many of you to get one more morning practice in as possible… **there are NO minimums for classes this week!** 🙌

So don’t wait for a friend, don’t wait for the “perfect” day, and definitely don’t wait until next week. 😉

**Come practice, move, breathe, and soak up this last week of morning yoga with me!** 💫

Spots are open — **sign up and let’s fill the studio!** 🩵

08/19/2026

✨ **Something special is coming to My Place Yoga Studio…** ✨

We just sent out our **first-ever special events email** to our past & present members — and if you're on our list, you’re getting **first access** 👀

We have **3 special September experiences** coming your way:

🌿 **Scent & Stillness**
🥂 **Sip & Stretch**
✨ **Glow & Unwind**

These are special experiences that would normally be offered as higher-priced workshops, but for this September launch, you can use your **regular class pass** to join us.

And with only **9 spots per event**, we're giving our email list the first chance to book before we share them publicly.

📩 **CHECK YOUR EMAIL!**

Didn't get one? **Send us a DM and let us know!** We'll make sure you get the details and first access before we announce these to everyone else.

We can't wait to share what's coming. 💛

**Check your inbox. Then grab your spot. 😉**

08/08/2026

✨ THIS WEEK AT MY PLACE YOGA STUDIO! ✨

It’s a special week around here — new morning class times + a VERY special Thursday night celebration! 🥳🧘‍♀️💃

And yes… I’m turning 40! 🎉 So we’re celebrating the best way we know how: with yoga, movement, community, and a little CHEERS! 🥂

Here’s what’s happening:

🌿 TUESDAY | 10 AM
Core Rehab

🌿 WEDNESDAY | 8:30 AM
Core Rehab
🌙 7:30 PM — Yin

🌿 THURSDAY | 8:30 AM
Gentle Flow
🎉 7:30 PM — CHEERS & CHATURANGAS! 🥂
Come celebrate my 40th birthday with a fun, festive yoga class and good vibes. You do NOT want to miss this one! 💛

Whether you’re ready to strengthen your core, slow things down, stretch it out, or celebrate with us — there’s a spot for you this week!

Spaces are limited, so grab your spot and come practice, laugh, move & celebrate with us! 🧘‍♀️✨

Address

297 Syroid Street
Espanola, ON
P5E1G7

Website

https://myplaceyogastudio.my.canva.site/, https://myplaceyogastudio.pushpress.com/landing/plans/plan_5045fcb1759748

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