Pond Side Pilates

Home
Canada
Erin, ON
Pond Side Pilates

Welcome to the studio that regains your ‘freedom of movement’ with a knowledgeable & experience

02/14/2023

📣calling all crocheters 📣 this is not Pilates but The Pondside Studio is hosting a fabulous crochet retreat in June for like minded enthusiasts, a full day of fun, food and relaxing crochet just take a peak itinerary 😍. Places are starting to fill as we are currently offering an Early Bird discount sign up before 18th March If you are interested or have a friend that might be please email Sandy at [email protected] for a booking form or more information.

03/28/2022

April class schedule is now available at Pond Side Pilates and we are pleased to be offering more sessions and availability once again. Please email Sandy for a copy of the schedule and sign up options... [email protected]

01/04/2022

Sadly once again my studio, my small business has had to close 😡 and the fabulous Ride’n’Pilates Clinic has been postponed (new date t.b.a). I really could not have survived all these long lockdowns without my lovely loyal and understanding clients, they have played a major roll in keeping my business afloat, feeling comfortable and safe to attend. I am usually the first to get shut down and one of last to be allowed to open again but through all of this I have learnt that ‘loyalty’ is very powerful! Also my clients have now a better understanding and the importance of Pilates, my method of teaching and Freedom of Movement. Please try to remember that small fitness businesses are important and essential to one’s wellbeing to.

12/12/2021

📣 Kick start your 2022 season with a one or two day Pilates and Riding clinic 📣 Siobhain O'Connor Stryder Eventing
We are offering 2 packages -

PACKAGE 1: perfect for those who are traveling a little further! Saturday January 15th ONLY
Morning : Pilates with Sandy at Pond Side Pilates
Afternoon : Apply those skills to your riding with Siobhain at Stryder Eventing
*$120 - cost includes a stall for your horse during the Pilates portion and transport between facilities for you*

PACKAGE 2: allows you to spent the day focusing on each element!
Saturday January 15th AND Sunday January 16th
Saturday afternoon : Pilates with Sandy at Pond Side Pilates
Sunday : Apply those skills to your riding with Siobhain at Stryder Eventing
*cost $120 - times for the Sunday riding will depend on number of participants*

All riding levels and disciplines welcome!
Deposit of 50% is due by January 3rd please message or email to get your spot!
[email protected]
[email protected]

12/02/2021

A great clinic for the EQUESTRIAN across all disciplines. Sandy & Siobhain will be putting focus on exercises to allow for freedom of movement within the pelvis, hips and scapular whilst in your saddle. This clinic will not only benefit the rider but also your horse. The Pilates session will be instructed by sandy in the Pond Side Pilates studio on the mat & Swiss ball: the linked riding session will be instructed by Siobhain in the indoor arena on your horse. More information will be posted: contact Siobhain or Sandy at [email protected] or [email protected]

11/27/2021

The Christmas spirit was certainly in the air on this chilly morning in Erin. We had such fun spreading some holiday cheer to our community in the Santa Parade. It was marvellous to see so many happy faces all waving us on, bubbles a plenty until it all froze 🤣❄️🙁

10/27/2021

What a beautiful sight from the studio this evening before class. Nature has no boundaries when it comes to colours 😍

10/25/2021

Move into some fall’icious Pilates with Sandy. Offering classes weekdays both morning, evening and Saturday morning. For full class information please email [email protected]

10/21/2021

Join Sandy for some awesome fall’icious Pilates classes. Choice of both morning and evening. Email for further class information.

10/07/2021

The pond side studio was used for a fun crochet/knit circle meet on Sunday afternoon.. BUT what has my crochet got to do with my pilates.. Everything.. during the lockdowns & the many restrictions I have once again taken up my crochet in earnest! It has taken my mind off the sadness I felt at not being allowed to teach & missing my clients! So mentally it has helped but it has also brought about my attention as how one holds their body, I realized that my crochet represents all crafts & sitting at a computer for long hours! So since reopening I have put a lot of emphasis on creating exercises to include a deeper range of movement & manipulation within the scapular. I feel that everyone can benefit from this to address increasing tightness & tech neck syndrome. Contact sandy [email protected]

09/18/2021

Attending a regular Pilates class you will notice an improvement in core strength, stability, balance plus a noticeable difference in alignment & posture. Added props help to work on improving strength within the 3 groups of spinal extensors.
Attending a regular 4Rs class you will notice an improvement in imbalance, tightness & tension build up in joints & muscles, a release in the scapular leading to posture correction. Adding props help to manipulate all joints from head to toe. Nature & water are natural elements to help cleanse & relax the mind. If you would like further information regarding classes email sandy at [email protected]

09/11/2021

Myself & Olivia had a superb day at terre bleu where we joined a Pilates session with the dancers of the national ballet of Canada, the class was led by Kate Kernaghan. The apprentice dancers performed their warmup both at the barre & floor work led by Christopher Stowell followed by a working rehearsal with excerpts from the sleeping beauty & a contemporary new work. A glass of sparkling wine & a charcuterie box was served during a performance from the chamber orchestra.

Address

9062 Sideroad 17
Erin, ON
N0B1Z0

Telephone

+15194639897

Website

http://www.pondsidepilates.com/

Alerts

Be the first to know and let us send you an email when Pond Side Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pond Side Pilates:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Erin?