Enderby Karate

Enderby Karate Founded in 1995 by Tim Posynick, 6th Dan, 44 years experience. Enderby Karate is a not for profit community club. Mr.

We meet twice per week to share the joy that is the life of Karate. The Philosophy of Jung Shin Kempo is first and foremost a method of self-defense. The discipline and respect taught through the lessons are used in such a way as to develop students to be non-violent in nature. The idea stressed in the practice of the techniques is that students shall not make any aggressive move at all to initiat

e conflict, therefore a student’s thoughts should be that of defense only. Based on this principle, students learn the paying of respect to each other and to the instructor with the use of a customary bow, as the first major lesson. This first important lesson instills an overall good and gentle nature into the students. The practice of aggressive skills instills confidence in the students showing them that they can learn to defend themselves if necessary, yet they are taught that to be non-violent is the bravest and highest skill of all. This is not a “new” style, but merely a modern approach to the practice and execution of techniques and philosophies. The actual “system” that we use is a blend of useful techniques from Tae Kwon Do, Karate-Do, Chuan Fa, Hap Ki Do, Kempo-Jitsu, and Kickboxing. Our approach is that of practicality, and usefulness. The techniques are executed from a guard or combat-ready position, no longer from the traditional elongated forward stances or deep squatting horse-riding stance. Posynick has formulated the practice of useful techniques into a logical and effective “system” which is easy to learn and yet still effective to use. Again we are not creating a new style but merely a modern approach to the application of classical styles.

Starting July 5th @ 7amJoin us at Barnes Park next to the new pool!We will establish a work out spot once we get rolling...
06/05/2026

Starting July 5th @ 7am
Join us at Barnes Park next to the new pool!
We will establish a work out spot once we get rolling.
No Fees!
Free and open to anyone to participate, Ages 10 and up please :)
for questions PM me here or visit our website enderbykarate.com to send an email.
Cheers!
Lets get kickin!

Well folks thats it for season 30.Was a great all be it shortened, 30th season.Congrats to everyone that graded this sea...
06/02/2026

Well folks thats it for season 30.
Was a great all be it shortened, 30th season.
Congrats to everyone that graded this season.
Best wishes to Sempai Izzy and our buddy Blake on their University adventures in the fall! We will miss you but hope to see you both on zoom once in a while.
As for our cool Karate-fit Ladies.. Keep in touch and we will possibly get organized for some more work outs this summer starting in July, as well, the regular Karate group may also join us.
Other wise we will see you all in September starting on the 7th for season 31!
Have a great summer break and dont forget Karate doesnt take holidays! Keep training!
cheers Karate family.

Jung Shin!

A very proud and yet sad day for Sensei Lisa and myself. These two amazing students [ Sempai Izzy, & Blake] get promoted...
05/30/2026

A very proud and yet sad day for Sensei Lisa and myself. These two amazing students [ Sempai Izzy, & Blake] get promoted and yet are also graduating high school and are off to university. So very happy and proud of them both, and very grateful to have contributed a small part of their journey.
Sensei Lisa and i wish them both all the success they can handle as we know they will accomplish great things.
Looking forward to seeing how they make a difference in the world.
JungShin!!

Final classes of our 30th season. Great turn out, a few absent but are there in spirit.First pick;Sensei Lisa Posynick ,...
05/28/2026

Final classes of our 30th season.
Great turn out, a few absent but are there in spirit.
First pick;
Sensei Lisa Posynick ,
Back row... Jethro, Ryo, Kai-ichi, Reese, Jaxon
Front row ... Masahiro, Jaice, Mary Jane and Aspen.
Second pick;
Very back row... Hayden and Sean
Next row... John, Richard D., Blake, Warren, and me.
Front row... Natalia, Richard O., Colby, Sempai Izzy, Dave,
And kneeling... Sensei Lisa
**
Missing are Andrew, Sophia, and Keith.
Thank you all, Karate family, for a great 30th season. We are honoured and proud to be your instructors and friends.
From Sensei Lisa and I, have a great summer and we will see you all Sept.7th for season 31!!
JUNGSHIN!!

05/22/2026

Next week will be the final two days of classes for this season, both for Karate and the Ladies Karate-fit course.
On behalf of Sensei Lisa and I, we would like to thank you for all of your efforts, loyalty, laughs and sweat this season.
I will keep everyone in the loop if we have a chance to do some summer training in the park. If we do it would be early mornings either Saturdays or Sundays, around 7am, to avoid the summer heat.
Otherwise have a great summer and we will see you all again starting September 7th 2026 for season 31!

Well final grading of the season is done.Sensei Lisa and I are extremely proud of this group of hard working people. Tho...
05/21/2026

Well final grading of the season is done.
Sensei Lisa and I are extremely proud of this group of hard working people. Those that graded and those that didnt.
Very focused on their Karate journey and not just getting belts.
Congratulations everyone!!

Ok here is the list
Phot one: from left to right
front row [Sensei Lisa]
Keith - Orange Stripe
Colby - Green
Richard - Brown Stripe
Blake - Brown
Izzy - Black Stripe
**
back row
Warren- Blue Stripe
Hayden - Green
**
Photo Two
Left to right:
Sophia - Green Stripe
[Sensei Lisa :)]
Aspen - Yellow Stripe
Mary Jane - Yellow Stripe
Jaxon - Blue Stripe
Andrew - Green Stripe.and the big poser on the floor :)
Rex - yellow stripe [ lil dragons]

Blake and IzzyFirst day we met, they couldnt even tie their belt.... now look at them...Couple of hams...lolSensei Lisa ...
05/08/2026

Blake and Izzy
First day we met, they couldnt even tie their belt.... now look at them...
Couple of hams...lol
Sensei Lisa Posynick and i are extremely proud of you both.
Off to Uni... and beyond!!

04/30/2026
04/06/2026

Follow up reminder
No classes tonight
See you Wednesday

Address

The Drill Hall
Enderby, BC

Opening Hours

Monday 5pm - 8pm
Wednesday 5pm - 8pm

Telephone

2509380512

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