Lets Get Healthy East Hants

Lets Get Healthy East Hants Over the Next 21 Days the staff here at The Barn are here to help transform you to become a healthier version of yourself through exercise and nutrition.

04/27/2022

Hey everyone, we've got some EXCITING news to share!

This Monday May 2nd, we will launch our 3rd "Lets Get Healthy East Hants" challenge. This fourteen day challenge will help educate you on balanced nutrition, becoming stronger and gaining more confidence.

For only $14, you will have access to 14 days of bootcamp classes at The Barn. All proceeds from the challenge will be donated to the East Hants Family Resource Centre and the Caring and Sharing/Angel Tree Food Bank!

If you wish to take part in this great opportunity please send an email to [email protected] explaining your biggest obstacle that is stopping you from reaching your full potential! Emails must be submitted by 8pm Friday night! If you know someone who would benefit from this program, share it with them and help get them involved!

Let's go, East Hants! Let's get fit and give back! It's a WIN-WIN!
(Spaces are limited.)

11/17/2021

Hey guys just checking in to see how everyone is doing, hope you are all well!

Hey guys! Last week was our last group meeting. Today is the last day to use your buddy passes! Join Haley for class at ...
10/25/2021

Hey guys!
Last week was our last group meeting. Today is the last day to use your buddy passes! Join Haley for class at 5:45pm! Hope to see you all there!

10/21/2021

Emmett and I are here and pumped to see you!
Who is coming to work out at 6:30?

Back at it this morning, 5k for the third day in a row! Time to drop the hammer on the last few days of the challenge!
10/20/2021

Back at it this morning, 5k for the third day in a row! Time to drop the hammer on the last few days of the challenge!

Last week guys! For those of you who decided to push yourselves and join in I’m proud of ya! I was just telling Beth tha...
10/19/2021

Last week guys! For those of you who decided to push yourselves and join in I’m proud of ya! I was just telling Beth that I haven’t taken a day off since the challenge started, the workouts all haven’t been great but I am committed and feeling I my old self again!
For those of you who haven’t been able to attend or join in, even though this is the last week it’s not too late to make a healthy start! Stop in an see us this week at the barn!


Paying rent!
10/18/2021

Paying rent!

10/18/2021

Love starting my mondays off with a run! It sets me straight with my eating. Hope you all had a great weekend. My eating wasn’t the best this weekend. Lots of over eating for myself and seeing it on the scale now. Time to pay my dues!

Keep motivated by rewarding yourself for meeting goals.
10/18/2021

Keep motivated by rewarding yourself for meeting goals.

10/17/2021

Plan for success!
Get your snacks and meals prepped for the week.

Let's go!

10/14/2021

Hey guys,
Just a reminder about tonight's class and chat at 6:30!
Who's coming?

Hey Gang! This is our updated class schedule for the remainder of 2021.Who is coming to our Core/Cardio class today? Noo...
10/13/2021

Hey Gang!
This is our updated class schedule for the remainder of 2021.
Who is coming to our Core/Cardio class today? Noon with Haley, and 5:45pm with Beth!
And just a reminder if you cant make it to the group work out this week, you can attend TWO of our regular classes! You are also able to come weigh in at any time.
Hope to see you in class! -Haley

Address

32 Park Road
Elmsdale, NS
B2S2L2

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 9pm
Wednesday 7am - 9pm
Thursday 8am - 9pm
Friday 7am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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