Sydfit Platinum Elmira

01/25/2026

One of our highest rated workshops is back.
Dr. Kim A. Dawson returns with Mindset by Design Wired for Growth in 2026.
If you are serious about winning in business sport or life this is for you.
Space is limited and registration is required.https://mailchi.mp/12b8945cac89/get-your-mindset-wired-for-your-best-2026

12/30/2025

🔥 HOT SERVICE ALERT 🔥
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This might be the warmest 30 minutes you give yourself all winter.

When the cold creeps in, stress builds, and your body feels tight or heavy — the dry sauna is where everything starts to melt away.

Why everyone’s booking it right now:
• Deep heat = deep release
• Supports detox & circulation
• Relieves muscle tension & soreness
• Calms the nervous system
• Instant “ahhh” feeling you can’t fake

Dry Sauna Sessions
$30 for 30 minutes
Private sauna — or bring a friend - Towel Service Included

Perfect post-workout, during high-stress weeks, or anytime you need to warm up from the inside out.

🔥 This service fills quickly during cold weather.🔥
Treat yourself now — your body will thank you later.

❄️ Outside: cold & chaotic❄️
Inside: calm, warm, restored

Wellness support only. Not a substitute for medical care.

12/05/2025

Approaching year-end? It may be a good time to review your benefits.
If you’re planning to book massage, manual therapy, or lymphatic drainage before the new year. We are here to support your movement, recovery, and overall wellness.

🗓️ Online booking is available
💆‍♀️ SydFITPlatinum.ca

Prioritize what your body needs as we head into 2026.

11/29/2025

11/29/2025

🌟 Pop-Up Shop TODAY — You Don’t Want to Miss This! 🎁

Karen is popping in with the most adorable holiday décor and gift tags that turn any present into a show-stopping moment.
If you want your gifts to look like you spent hours on them (without actually doing that 😉)… this is your chance!

✨ 10–3 PM — Limited goodies, first come first served!
And yes… she’s bringing homemade baked treats. When they’re gone, they’re gone! 🍪😋

Come snag something special before everyone else does! 🎄💚

11/13/2025

At SydFIT Platinum, Carrie offers the Align’d Approach — an integrated manual therapy that focuses on the body as a whole.

Here’s the thing: when you experience an injury, your body adapts. But when new injuries layer on top of old ones, those adaptations start creating instability. It’s like a house of cards — delicately stacked — and when one card shifts, the whole structure can fall.

That’s why two people can walk away from the same car accident with completely different outcomes. It’s not just about the single injury; it’s about how the entire body has been compensating over time.

The Align’d Approach helps identify and correct those deep, underlying imbalances — restoring alignment, stability, and function so your body can truly recover and thrive.

If you or someone you know feels like their body just isn’t recovering the way it used to, let’s talk. We’d love to help you get back to feeling and performing your best.

11/11/2025

✨ Availability This Week at SydFIT Platinum Wellness ✨

Take a moment for YOU this week.

Warm up and melt into relaxation on our heated massage table, sweat out the stress in our dry sauna, or level up your wellness journey in the Recovery Room with advanced therapies that help you feel and perform your best.

💆‍♀️ Your body deserves this.
Send a message to claim your time — they go fast!

11/11/2025

🍁 Remembrance Day 🍁

At SydFIT Platinum Wellness & Pain Therapy, we pause today with deep gratitude.

To the courageous individuals who have served — and those who continue to serve — thank you for your bravery, your commitment, and your willingness to defend the freedoms we cherish. Your sacrifices have shaped the country we proudly call home.

To the families who stand behind their loved ones in uniform, supporting them through every chapter — your strength is profound and your sacrifice is remembered.

We honour the victories, the challenges, the wounds seen and unseen, and the lives forever changed in the name of peace and service. We are humbled by the calling so many have followed from deep within their hearts… because without them, our lives would look very different today.

May we always remember, and never take this freedom for granted.

Lest we forget. ❤️🌹

— SydFIT Platinum Wellness & Pain Therapy

10/27/2025

Saturday Sessions with Simone

Exciting news!
Simone is now offering Thai Yoga Flow on Saturdays from 10 AM – 3 PM, making it easier for those who can’t book during the week to experience this restorative practice.

At SydFIT Platinum Wellness, we focus on client-centred care — tailoring each session to your needs, supporting your body, and helping you feel your best.

Simone’s sessions have received incredible testimonials, with clients leaving feeling renewed, balanced, and deeply restored after just one session.

✨ Only 2 spots remain for this upcoming Saturday — don’t miss your chance to move, stretch, and restore with Thai Yoga Flow.

📲 Book your session today and give your weekend the care your body deserves!

10/20/2025

SELF-DEFENSE FOR THERAPISTS

SydFIT Platinum Wellness & Pain Therapy Clinic is hosting a specialized Self-Defense Workshop designed specifically for therapists — and we’re bringing in a powerhouse instructor to lead it.

👊 SPECIAL GUEST INSTRUCTOR: KELLY MAYELL

Kelly brings a rare blend of combat training, teaching experience, and real-world situational awareness. Her background includes:

🥋 Black Belt in Japanese Jujitsu
🥊 4 years of Boxing & Muay Thai — including a training camp in Thailand
⚡ FAST Defense training (real-life scenario response)
💪 Certified Pole Fitness Instructor
📚 High School Special Education Teacher & BMS Certified

Kelly teaches practical, effective techniques for close-contact, unpredictable, and client-facing scenarios — exactly what therapists need when a moment shifts from uncomfortable to potentially unsafe.

WHY THIS WORKSHOP MATTERS

You’ll learn:
✅ Techniques you can use immediately
✅ How to handle uncomfortable client interactions
✅ What to do if a situation escalates
✅ Confidence, awareness, and boundary-setting

This isn’t a generic self-defense class — it’s tailored to the reality of therapeutic settings.

📅 Sunday, November 2nd | 11am–12pm
📍 SydFIT Platinum Wellness & Pain Therapy Clinic
5 Church St E, Elmira
💲 $113 (HST included)
📩 Reserve your spot: [email protected]
⚠️ Limited spaces — this will fill fast!

10/16/2025

🔥 BIG NEWS… The Final Piece Is Almost Here! 🔥

Our Recovery Room is about to be complete!

The red light therapy machine is on the way, and it’s the last thing we needed to finish the space.

✨ Your session will use 3 powerful tools that help your body heal, relax, and feel better:

✔️ PEMF – reduces nerve hypersensitivity, supports energy production in cells, and encourages tissue healing
✔️ Vagus Nerve Stimulation – helps your body switch out of stress mode, lowers pain and inflammation, and supports things like brain fog and long-COVID
✔️ Red/NIR Light Therapy – helps your cells repair and lowers swelling

🚀 These tools are backed by research and even used in NASA technology. They’re great for athletes, parents, busy workers—anyone who needs to recover and recharge.

📆 2 sessions a week is best if you’re dealing with pain, injury, sickness, or burnout.

🎉 We’re taking first bookings now!

Drop a 🔴 or message “RED” to claim your spot.

10/13/2025

✨ Something Magical Has Landed in Elmira… and You’re Invited! ✨

Your wellness journey just got an upgrade! At SydFIT Platinum Wellness & Pain Therapy Clinic, we’ve brought together a powerhouse team of therapists and practitioners to help you heal, align, move, and thrive—all under one roof.

🌿 Here’s what’s waiting for you in our Elmira space:

💆‍♀️ Massage Therapy
Registered Massage Therapists blending relaxation, recovery, and performance care with techniques like deep tissue, flow-based massage, and functional assessments.

✨ Align’d Systems Approach
Gentle, powerful sessions to improve posture, mobility, and body alignment for long-term wellness and pain relief.

🌊 Lymphatic Drainage Therapy
Clear congestion, boost immunity, and support detoxification with specialized lymphatic sessions that clients are already raving about.

⚡ Dolphin Neurostim & Advanced Pain Therapy Tools
Innovative techniques to ease pain, release tension, and help your body recover faster.

🌸 Holistic & Functional Services
Practitioners offering wellness approaches that support the body’s systems from the inside out—mind, movement, and muscle.

🧖‍♀️ Sauna & PEMF Therapy
Designed for circulation, cellular healing, pain management, and deep restoration.

🧘 Workshops, Events & Athletic Support
From athletes to everyday warriors—our sessions, programs, and pop-up experiences are crafted to help you perform and feel your best.

And yes… we’re just getting started.

⭐ This is your sign to experience the energy, the healing, and the magic happening in Elmira.
Our books are opening fast—claim your time with the therapist or service that speaks to you.

📍 SydFIT Platinum Wellness & Pain Therapy Clinic – Elmira
Your body has been waiting for this.