Edson Women Body Shop

Edson Women Body Shop Edson's BodyComp classes w/coach Roxy. Weight lifting & functional training for lean & athletic bodies

Small group training offers the same advantages than personal training at a fraction of the cost.
05/09/2024

Small group training offers the same advantages than personal training at a fraction of the cost.

Not all workouts can produce results...
05/09/2024

Not all workouts can produce results...

As a fitness coach, I love providing you with an excellent workout, but I've learned not to get too involved with your ...
05/08/2024

As a fitness coach, I love providing you with an excellent workout, but I've learned not to get too involved with your diet. Everyone has their own preferences, and I can only bring you to success by giving you the 2 most important principles, not another FAD. Diets are non sustainable and physically/mentally damaging. If you follow my 2 principles, your body will finally get the building blocks it needs for FAST muscle growth, and you will burn fat according to your goals. The excess protein will insure tight muscles and skin, elevating your shreds to another level of aeastetic

Hi! My name is Roxane, also known as Coach Roxy. With 20 years of experience in the fitness industry, I'm an internation...
05/07/2024

Hi! My name is Roxane, also known as Coach Roxy. With 20 years of experience in the fitness industry, I'm an international diet and fitness trainer whose specialty is helping people get the toned physique they desire.
I have a comprehensive record in the fitness field, offering clients effective training methods that are guaranteed to produce results.
My area of expertise spans functional movement & core training, body-building & strength training, workout programming as well as post-rehab/ re-alignement/ postural/ injury specific training and sport-specific conditioning.
This background allows me to tailor my classes to each one of you, as we all profit from a small amout of ladies per classes, a maximum of 6.
Message me to start your fitness transformation!

Ladies, let's keep it personal and capped at six per small group class!
05/06/2024

Ladies, let's keep it personal and capped at six per small group class!

Address

Edson, AB

Opening Hours

Monday 6:30am - 7:45am
9am - 10:15am
Tuesday 6:30am - 7:45am
9am - 10:45am
Wednesday 6:30am - 7:45am
9am - 10:15am
Thursday 6:30am - 7:45am
9am - 10:15am
Friday 6:30am - 7:45am
9am - 10:15am

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