The Momentum Coach

The Momentum Coach Struggling to engage your team? Unsure of how to move your team forward? We're here to help get you on the right track.

Our coach is dedicated to helping you develop your leadership skills so you can become the leader your team deserves.

Meditation isn’t about becoming emotionless. Practice three times a week for a few months, and you may notice your emoti...
06/12/2026

Meditation isn’t about becoming emotionless. Practice three times a week for a few months, and you may notice your emotions stop running at a 10 all day. You still feel them. They just don’t drive the bus.

06/08/2026

Meditation isn’t about becoming emotionless. Practice three times a week for a few months, and you may notice your emotions stop running at a 10 all day. You still feel them. They just don’t drive the bus.

06/05/2026

Slice of life

06/01/2026

Flight, fight, or freeze. It fires mid-sentence in the meetings that matter most. And almost nobody's been taught what to do in the seconds after. 🧠 What's the toughest conversation you've walked away from wishing you'd handled differently?

One emotional reaction can shut down an entire team. Employees stop asking questions, stop sharing concerns, and start c...
05/28/2026

One emotional reaction can shut down an entire team. Employees stop asking questions, stop sharing concerns, and start counting the days until they quit. This carousel breaks down how constant crisis energy destroys trust over time. What is the worst workplace atmosphere you have ever worked in?

05/25/2026

Every workplace has that moment. The room goes quiet because nobody wants to bring up the problem. When leaders react emotionally to every issue, teams stop communicating and burnout starts spreading fast. What was the moment you realized a workplace felt unsafe to speak up in?

The argument wasn't the problem. The reaction was. Panic pushes smart people into destructive decisions but pausing chan...
05/23/2026

The argument wasn't the problem. The reaction was. Panic pushes smart people into destructive decisions but pausing changes everything. What moment taught you that reacting fast made things worse?

05/22/2026

3 things to do to improve your charisma

05/22/2026

If they gossip to you they will gossip about you.

05/19/2026

One sentence. One trigger. Then the nervous system takes over. Most people don't ruin situations because they're bad people. They ruin them because panic feels like action. What is the fastest you've ever watched a conversation spiral out of control?

Address

Edmonton, AB

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 12pm - 10pm

Telephone

+17809836017

Website

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