Peace in a Pod Yoga Studio

06/18/2026

Two chances to join Janeil on Thursdays!

Drop-ins Welcome!

JJH Mindful Movement

06/17/2026

Classes with Sandi-Rae start up in one week!

Contact Peace in a Pod Yoga Studio to Register!

06/16/2026

Join Leslie on Tuesdays for the most relaxing class of the week!

Inner Drishti Yoga

06/15/2026

I’m so excited to be bringing this SPECIAL EVENT for Ladies only to Peace in a Pod Yoga Studio!

This one filled up before I could advertise, but stay tuned for our July date💗

Namasté & Rosé: An Exclusive Evening for Boss Babes

Take a break from the hustle and join Sandi-Rae for a beautiful evening of movement, mindfulness, and meaningful connection.

Namasté & Rosé is a special invite-only experience created for ambitious women who deserve time to unwind, recharge, and connect with like-minded boss babes in a welcoming and supportive atmosphere.

Enjoy a 60-minute yoga and meditation class featuring an energizing Vinyasa flow followed by deeply relaxing Yin yoga. Whether you’re a seasoned yogi or stepping onto the mat for the first time, this class is designed to leave you feeling refreshed, balanced, and inspired.

After class, stay and mingle while enjoying light refreshments and conversation with an incredible community of women.

✨ Unwind your mind
✨ Nourish your body
✨ Connect with inspiring women
✨ Leave feeling refreshed and empowered

Tuesday, June 23rd
7:00 PM – 8:30 PM
Peace in a Pod Yoga
5604 48th Street, Eckville, AB

Stay tuned for our next date to treat yourself to an evening of self-care, connection, and rosé or refreshing non-alcoholic beverage.

06/15/2026

One week until Rob’s classes start up!

Beyond Vinyasa

06/12/2026

In the middle of busy schedules, endless to-do lists, and daily responsibilities, it’s easy for couples to forget to truly slow down and reconnect with one another.

This Couples Sound Bath Experience is an invitation to step away from the noise of everyday life and into a calm, supportive space where you can simply be together. Through soothing frequencies and intentional sound, you’ll be guided into deep relaxation while creating space for connection, presence, and emotional reset side by side.

No pressure. No expectations.
Just time to rest, breathe, unwind, and reconnect with the person beside you. ✨

Whether you come looking for relaxation, grounding, closeness, or simply a peaceful evening together, this experience is designed to gently bring you back to each other.

🌙 Couples Sound Bath Experience
📅 Wednesday, July 22
📍Peace in a Pod Yoga Studio - Eckville, AB
⏰ 6:30 PM – 8:30 PM
💫 $55 + gst / person
👫 Limited to 6 couples (12 spots total)

Call or text 403-506-6161 to register🙌

06/12/2026

☀️ Summer Yoga Offerings at Peace in a Pod Yoga Studio ☀️

Join us this summer for movement, mindfulness, and community. Whether you’re looking to slow down and restore, explore different styles of yoga, or find balance through both strength and stillness, we have a class for you.

🧘 Mid Summer Reset with Rob
Breathwork, Vinyasa Flow, Meditation
📅 Mondays & Fridays | 9:00am-10:00am
Starts July 22nd
Beyond Vinyasa

🧘‍♀️ Restorative Yin with Leslie
Deep rest, gentle stretching, and nervous system support.
📅 Tuesdays | 9:00–10:00 AM
Current Session ends June 23rd
Inner Drishti Yoga

💗 Flow into Yin with Sandi-Rae
Move, Soften and Surrender with Vinyasa Flow & Yin Yoga
📅 Wednesdays | 9:00am-10:00am
June 24th - July 29th
Peace in a Pod Yoga Studio

🌿 Yin & Yang with Janeil
The perfect blend of energizing movement and grounding stillness.
📅 Thursdays | 9:00–10:00 AM
JJH Mindful Movement

✨ Thursday Night Mix with Janeil
A different yoga style each week, designed for all levels and all bodies.
📅 Thursdays | 7:00–8:00 PM

Drop-ins welcome to all classes!

💜 All classes are welcoming, supportive, and suitable for beginners as well as experienced practitioners.

📍 Peace in a Pod Yoga Studio, Eckville, AB

06/11/2026

Classes with Janeil are CANCELED TOMORROW.
JJH Mindful Movement will be contacting students about a make-up class☺️

06/09/2026

Rob has finally shared his SUMMER CLASSES with us!

Register before he fills up!

Beyond Vinyasa

MID-SUMMER RESET
✨ Mondays & Fridays from 9:00am-10:00am

A 6-Week Signature Meditative Flow Experience with Rob Hanrieder

Pause. Breathe. Release. Reconnect.

Life moves quickly, and by mid-summer many of us find ourselves feeling overwhelmed, depleted, or disconnected from the present moment.

Mid-Summer Reset is a six-week all-levels experience designed to help you slow down, regulate your nervous system, and reconnect with yourself through the healing combination of breath, movement, and meditation.

~ Each class begins with intentional breathwork practices designed to calm the mind, reduce stress, and create space within the body.

~ We then move through a mindful Vinyasa Flow that builds strength, improves mobility, and encourages presence. Options are offered throughout, making this practice accessible for every body and every level of experience.

~ Guided meditation and restorative elements are woven throughout each class, creating opportunities to release physical tension, emotional heaviness, and the patterns that can keep us feeling stuck.

~ Through conscious breathing and movement, you'll cultivate greater awareness, reconnect with yourself, and create space for more of what you desire in your life.

This is more than a yoga class.

It's an opportunity to reset, restore, and return to yourself.

Leave feeling grounded, refreshed, and ready to fully experience the rest of your summer.

Mid-Summer Reset

June 22nd – July 31st

✨ Mondays & Fridays from 9:00am-10:00am
✨ All Levels Welcome
✨ Breathwork • Vinyasa Flow • Meditation • Nervous System Regulation
✨ Release Stress • Increase Mobility • Cultivate Presence

6-Week Session

$110 + GST — One class per week
$220 + GST — Attend both weekly classes

Please note: A minimum of 6 paid registrations is required for a class to run.

To register:

📧 [email protected]
📞 (403) 505-7375