Body One Fitness

Body One Fitness A modern approach to fitness lifestyles in a comfortable studio that feels like your own space. Body One Fitness is the studio with a personal touch.

We offer a handful of carefully selected, premium machines and services. This means that you pay and get more out of your fitness experience. Our intimate space is one that you can call your own. We will work with you on a personal basis to guarantee that your fitness goals are achieved. Everything to complement your lifestyle can be found in our warm, inviting space. Make the best investment in yourself. Make this studio your own!

Body One Fitness provides personal one-on-one training to help keep you motivated. We know you won’t be disappointed wit...
04/21/2025

Body One Fitness provides personal one-on-one training to help keep you motivated. We know you won’t be disappointed with the results. For more information on how you can be part of Body One Fitness call us today at 905.628.6806 or stop by our studio at 118 King Street in Downtown Dundas
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Body One Fitness provides personal one-on-one training to help keep you motivated. We know you won’t be disappointed wit...
03/21/2025

Body One Fitness provides personal one-on-one training to help keep you motivated. We know you won’t be disappointed with the results. For more information on how you can be part of Body One Fitness call us today at 905.628.6806 or stop by our studio at 118 King Street in Downtown Dundas .













Whether you are just getting started or if you need to modify your existing training program - Body One Fitness can help...
02/25/2025

Whether you are just getting started or if you need to modify your existing training program - Body One Fitness can help you change your approach and develop longterm good habits.

To schedule an appointment call Body One Fitness call 905-628-6806 we are here to help!

It is never to late to change how you feel and your health! To find out more about the staff at Body One Fitness our cal...
03/26/2024

It is never to late to change how you feel and your health! To find out more about the staff at Body One Fitness our call us today at 905.628.6806 or stop by and visit our studio as we are location located in the heart of downtown Dundas.
At Body One Fitness our training goals have remained consistent in that we are working to try and become the best version of you as possible.




From our family to yours we would like to wish all of the clients and friends of Body One Fitness a very Merry Christmas...
12/25/2023

From our family to yours we would like to wish all of the clients and friends of Body One Fitness a very Merry Christmas and a healthy New Year! Thank you for your continued support of Body One Fitness.

Being consistent and creating time to workout is one of the keys for long term success. Whether you are just getting sta...
12/13/2023

Being consistent and creating time to workout is one of the keys for long term success. Whether you are just getting starting or need a change to get the results you are hoping for call Body One Fitness today at 905.628.6806. Let us help you get you started in 2024 on the pathway of long term success.

At Body One Fitness our goal is to ensure that our clients receive the personalized attention they need to improve and m...
03/25/2023

At Body One Fitness our goal is to ensure that our clients receive the personalized attention they need to improve and maintain their fitness level at an optimum level.
Call us today at 905.628.6806 or visit us at 118 King Street West in Dundas to meet with our personal trainer.

Body One Fitness can help you change your approach and develop long-term good habits. Whether you are just getting start...
03/09/2023

Body One Fitness can help you change your approach and develop long-term good habits. Whether you are just getting started or if you need to modify your existing training program -

To schedule an appointment call Body One Fitness call 905-628-6806 we are here to help!

At Body One Fitness our goal is to ensure that our clients receive the personalized attention they need to improve their...
02/24/2023

At Body One Fitness our goal is to ensure that our clients receive the personalized attention they need to improve their fitness to an optimum level.
Call us today at 905.628.6806 or visit us at 118 King Street West in Dundas to meet with our personal trainer.

Here at Body One Fitness we can help you change your approach and help you to develop long-term good habits. Whether you...
02/07/2023

Here at Body One Fitness we can help you change your approach and help you to develop long-term good habits. Whether you are just getting started or if you need to modify your existing training program -

To schedule an appointment call Body One Fitness call 905-628-6806 we are here to help!

Body One Fitness provides one-on-one training to help you get the results you have been looking for - come in and experi...
02/02/2023

Body One Fitness provides one-on-one training to help you get the results you have been looking for - come in and experience one of our workouts. For more information on how you can be part of Body One Fitness call us today at 905.628.6806. Our studio is located at 118 King Street in Downtown Dundas.

Happy New Year - Body One Fitness is here to help you. Whether you need to modify your existing workouts and training or...
01/06/2023

Happy New Year - Body One Fitness is here to help you. Whether you need to modify your existing workouts and training or if you are just getting started. We create customized fitness programs for each of our clients.

To schedule an appointment call Body One Fitness today at 905-628-6806.

Address

Dundas, ON

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+19056286806

Website

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