Duncan Dynamics Gymnastics

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Duncan Dynamics Gymnastics Duncan Dynamics Gymnastics is a not-for-profit organization which focuses on running recreational an

DDGC is a not-for-profit society which operates with the purpose of providing the community with a variety of recreational and competitive gymnastics programs. Contact emails:
Office: [email protected]
Head coach (competitive): [email protected]

🤸 Curious about Gymnaestrada? Join our trial sessions running through December to experience the sport, learn what being...
10/19/2026

🤸 Curious about Gymnaestrada? Join our trial sessions running through December to experience the sport, learn what being part of the team involves, and see if it’s the right fit before committing in January!

Teamwork is at the heart of Gymnaestrada!
Our group will perform at the provincial showcase and, if we qualify, the national showcase. Because every participant plays an important role in the routine, consistency and commitment are essential to our team’s success. Someone leaving the team mid-season would be heavily impactful. Come join our trial sessions to see if Gymnaestrada is something you’d like to commit to before actually having to commit!

Participants should be comfortable and mature enough to travel independently under the supervision of chaperones.

You can sign up for all trial sessions or drop in for just one or a few!

Interested? Check out the complete Gymnaestrada handbook on ddgc.ca for more information and join us on the floor! ✨

Credit to Amie at Busy Bee Photography for these great photos from the provincial showcase last year! Check out her website: busybeephotography.ca 🐝

Get ready for Halloween with DDGC at our Spook-tacular Pro-D Day Camp. This Halloween-themed camp has corresponding game...
10/12/2026

Get ready for Halloween with DDGC at our Spook-tacular Pro-D Day Camp. This Halloween-themed camp has corresponding games, crafts, and special activities all planned and ready to go to make it extra spooky 👻 Plus, participants will have plenty of time to learn the basics of gymnastics, and will be granted some free time to explore our gym.

Join us on October 23rd for a day SO FUN it’s SCARY🎃💀🍭👻🧙‍♀️🕷️🕸️

Time: 9am - 4pm
Cost: $80
Ages: 6-12
Registration: On ddgc.ca - open now!
Register by: October 16th @ 11:59pm (or before spots fill)

Hope to see you there!

Come and get your items! 🔊🔊🔊The lost and found is getting full and any unclaimed items will be donated this weekend. Rem...
10/09/2026

Come and get your items! 🔊🔊🔊

The lost and found is getting full and any unclaimed items will be donated this weekend. Remember, we are closed over the long weekend so come and claim your things today!

Swipe for a better look of what’s in the lost and found - maybe something belongs to you?!?

At Duncan Dynamics, we stand in support of First Nations peoples and acknowledge the importance of the National Day for ...
09/30/2026

At Duncan Dynamics, we stand in support of First Nations peoples and acknowledge the importance of the National Day for Truth and Reconciliation. At our gym, we are always committed to creating a space where inclusivity and respect are valued and shared. Tomorrow, we will take the time to reflect on the ongoing impacts of residential schools, honour the survivors, and remember the children who never came home. Tomorrow, and every day, we pledge to listen, understand, and support truth and reconciliation with Indigenous communities. We encourage our members to do the same and we invite you to wear orange to gymnastics this week to show your support.

SUMMER CAMP RECAP🌞👙⛱️Well, we’re officially in Autumn even though we’re still reminiscing on what a fun summer we had. C...
09/30/2026

SUMMER CAMP RECAP🌞👙⛱️

Well, we’re officially in Autumn even though we’re still reminiscing on what a fun summer we had. Check out all the crafts and field trips our camp kids went on! We can’t wait until next summer!

No literally - we had so much fun we actually can’t wait until next summer! So we don’t have to… and neither do you!!!

Instead we’ll be running Pro-D Day camps for every SD79 Pro-D Day for the 2026/2027 school year. Plus, you can lookout for Winter Break Camps and Spring Break Camps on our schedule! And of course, you’re invited to all of them!!

Each camp has a theme that has corresponding games, crafts, and special activities to go along with it. Plus, participants will have plenty of time to learn the basics of gymnastics, and will be granted some free time to explore our gym.

The first Pro-D day camp is coming up on October 23rd and the theme is: Spook-tacular October🎃💀🍭👻🧙‍♀️🕷️🕸️

Time: 9am - 4pm
Cost: $80
Registration: On ddgc.ca - open now!
Register by: October 16th @ 11:59pm (or before spots fill)
Ages: 6-12

We hope you’ll join for some gymnastics camp fun!

Happy Coaches Week! ❤️A huge thank you to all of our incredible Duncan Dynamics coaches! Your dedication, encouragement,...
09/18/2026

Happy Coaches Week! ❤️

A huge thank you to all of our incredible Duncan Dynamics coaches! Your dedication, encouragement, patience, and passion make such a difference in the lives of our athletes. Thank you for helping them build confidence, overcome challenges, celebrate successes, and grow both in and out of the gym.

We are so grateful for everything you bring to our club.

Thank you, coaches! 🤸‍♀️❤️

Treat yourself to:healthy lips💋natural ingredients that you can feel good about using🌱 and a variety of delicious flavou...
09/16/2026

Treat yourself to:
healthy lips💋
natural ingredients that you can feel good about using🌱 and a variety of delicious flavours🍓
All while supporting DDGC, a Canadian small business, and kids across Canada🇨🇦

Click the link below to order:
https://forms.gle/m4yhqoExWFKF2hai9

Get your orders and payments in by the end of the day on Sept. 18! A little lip balm could benefit way more than just your lips!!

09/16/2026

OUR gym, YOUR way! 🤸

Starting this week!
• Thursdays: 8–9 PM
• $16/drop-in

Not already insured through a gymnastics club in the province? An up-front $17 casual insurance fee may apply.

Please ensure you register online prior to drop-in start time. Onsite signup through the office is not available for this program! There is no registration cut-off, however we do have a maximum number of participants, so planning ahead helps ensure we’ll have room for you!

Explore our gym on your terms!

Welcome to Gymnastics!We hope your summer vacation was awesome! But now that school is right around the corner, we’re re...
09/06/2026

Welcome to Gymnastics!

We hope your summer vacation was awesome! But now that school is right around the corner, we’re ready to welcome everybody back into our gym for the Fall session.

We’re so excited to meet all the new gymnasts-in-the-making and we can’t wait to see some familiar faces again!

Nervous about your first day at gymnastics? Follow this guide to make sure you are well-prepared!

Enjoy the long-weekend and we’ll see you later this week!

Exciting news! Our new rod floor has arrived!!A big thank you to all the families who helped fundraise to make this poss...
08/29/2026

Exciting news! Our new rod floor has arrived!!

A big thank you to all the families who helped fundraise to make this possible, and a special thank you to Danfoss Couriers and Freight who delivered it free of charge!

So many athletes will get to enjoy this great new piece of equipment thanks to the generosity of our community, and we couldn’t be more grateful to all those who came together to make it happen❤️

Address

2687 James Street
Duncan, BC
V9L2X5

Telephone

+12507460193

Website

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