Erin Anderson Yoga

Erin Anderson Yoga Yoga therapy, yoga nidra, and meditation in the Cowichan Valley. Group classes in person or online.

Yoga Classes!Join us for a little work and a little repose.🧘🏻‍♀️❤️ !
06/08/2026

Yoga Classes!
Join us for a little work and a little repose.🧘🏻‍♀️
❤️

!

Hi!I’m back from retreat 🧘🏻‍♀️ and am happily looking forward to the next 3 weeks of classes.After June, we will take a ...
06/08/2026

Hi!

I’m back from retreat 🧘🏻‍♀️ and am happily looking forward to the next 3 weeks of classes.

After June, we will take a little break through July and then the fun will begin again!

See you soon.

❤️

Erin

🌼 🌻 🌺 🌻 🌼

🪻 Spring Session is underway 🪻 🌷 We have a beautiful session ahead of us. In all our classes we will explore attenti...
05/02/2026

🪻 Spring Session is underway 🪻 🌷
We have a beautiful session ahead of us.
In all our classes we will explore attention to our movement, our breath, and our mind.

Classes are available in person, online, and recorded.
5 Class Pass $90
10 Class Pass $180
Drop in $20
Please let me know if you have any questions or if you’re not sure which class is right for you.
Watch the schedule for additional meditation and workshop options.
Link in bio.
❤️

🌷 🪻 Spring Session is underway 🪻 🌷 We have a beautiful session ahead of us. In all our classes we will explore atte...
05/02/2026

🌷 🪻 Spring Session is underway 🪻 🌷
We have a beautiful session ahead of us.
In all our classes we will explore attention to our movement, our breath, and our mind.

Classes are available in person, online, and recorded.
5 Class Pass $90
10 Class Pass $180
Drop in $20
Please let me know if you have any questions or if you’re not sure which class is right for you.
Watch the schedule for additional meditation and workshop options.
Link in bio.
❤️

Join us for January Session. We have a lovely 2 month session ahead of us. In all classes we will explore attention to ...
01/05/2026

Join us for January Session.
We have a lovely 2 month session ahead of us. In all classes we will explore attention to our movement, our breath, and our mind.
Classes are available in person, online, and recorded.
5 Class Pass $90
10 Class Pass $180
Drop in $20
Please let me know if you have any questions or if you’re not sure which class is right for you.
Watch the schedule for additional meditation and workshop options.
Link in bio.
❤️

Last minute gift offerings for yoga in the new year. 5 class pass $90, includes GST. 10 class pass $180, includes GST.
12/23/2025

Last minute gift offerings for yoga in the new year. 5 class pass $90, includes GST. 10 class pass $180, includes GST.

Even during the busy-ness of the holiday season you can experience Deep Relaxation and cultivate Rest.This practice is f...
12/23/2025

Even during the busy-ness of the holiday season you can experience Deep Relaxation and cultivate Rest.

This practice is for your Mind & Body.

Join us for an hour and a half of calm practice for connecting inwardly. This cozy, stress relieving practice with bolsters and blankets create supported poses to cultivate deep stillness and embodied peacefulness.Restorative Yoga is a wonderful way to deepen your yoga practice through awareness.

We will wrap up our session with a meditation called Yoga Nidra (or yogic sleep). Nidra is a long, guided practice guiding our minds and bodies to meaningful stillness, to profound rest.

A blessing for this time of year.

Attend in person at 102 - 371 Brae Rd, Duncan or online in the Common Ground Yoga Studio (link in bio)

Address

101-371 Brae Road
Duncan, BC

Telephone

+12507094633

Website

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