Level Up Fitness

Level Up Fitness MON - 9 AM & 6:30 PM | TUE - 6:30 PM
WED - 9 AM & 6:30 PM | THU - 6:30 PM | FRI -6:30PM (pop-ups) | SAT-9AM
📍5301 Chaster Rd, Unit 704, Duncan.

05/17/2026

If there was ever a time to choose yourself… this is it.
The Transformation Project is not just another online challenge.
It’s a month that has the power to completely shift the way you feel physically, mentally, emotionally, and spiritually.
This is for the people who are tired of starting over.
The people who know they’re meant for more.
The people craving confidence, energy, discipline, support, purpose, and RESULTS.
For 1 month, we go all in TOGETHER.
✨ Completely online
✨ Nutrition tailored to your goals
✨ Live workouts + recordings
✨ Grocery lists, recipes, snack lists & tips
✨ Challenges that push you mentally & physically
✨ 1 on 1 coaching + access to your coach 24/7
✨ An incredible community walking the same path beside you
This isn’t about perfection.
It’s about transformation.
People leave these projects stronger, healthier, more confident, more disciplined, more energized, and more connected than they’ve felt in YEARS.
Weight loss. Muscle gain.
Mental clarity. Better digestion.
More energy. Better habits. Better health.
And the craziest part?
The proof is already everywhere. Hundreds of people have already experienced what happens when you finally stop waiting for the “perfect time” and just START.
💥 $400+ grand prize
💥 PLUS 2 more prizes of $200+
But truthfully?
The greatest prize is becoming someone you’re proud of again.
If you’ve been waiting for a sign to change your life, your habits, your mindset, your body, your environment… THIS IS IT.
Comment “TRANSFORM” below or message me directly to claim your spot before we start. 🔥

05/17/2026

I get to create the space… so that YOU get to walk into a place where the weight of the world can finally come off your shoulders.
A place where you get to move your body, find your strength, and remind yourself just how capable you really are. A place where courage grows, confidence is built, and accountability and community come together.
For the next 60 minutes, you get to laugh, sweat, cry, push yourself, let loose, play, grind, heal, and show up exactly as you are. Inside these walls, you get to be unapologetically YOU.
I get to prepare this space for you… but you get to make the choice to walk through those doors and live out loud. And that choice? It could change everything.

05/13/2026

ZUMBA POP-UP IS HERE 💃🔥
Turn up the music, let loose, and come move your body with us! This is your chance to dance, laugh, and vibe it out—no pressure, just pure fun.
✨ All dance moves welcome (seriously… we want to see it ALL)�✨ No experience needed�✨ Good vibes only
Whether you’re a seasoned dancer or just figuring it out as you go—this is your space to show up, sweat a little, and dance like no one’s watching 🎶
Grab a friend (or come solo and meet new ones) and let’s make it a party! 🎉
MAY15-JUNE19-JULY17-AUG14- ALL CLASSES AT6:30PM-UNIT 704-5301 CHASTER ROAD DUNCAN

04/30/2026

People who encourage you to be just 1% better each day are powerful to keep close. They don’t demand perfection—they celebrate progress. Their mindset is contagious: growth, curiosity, and quiet determination. When you surround yourself with people who are committed to improving, even in small ways, it naturally pulls you in the same direction.
Like attracts like. Progress attracts progress. And over time, those tiny 1% shifts compound into a completely different life. 🔗👏🏿🙌🏾💪🏾

04/26/2026

Why are you counting yourself out before you even walk through the door?
Why have you already decided “that’s not for me” before giving yourself a real chance to try?
Growth doesn’t happen in your comfort zone. Confidence isn’t something you magically have before you start—it’s something you build by showing up, even when it feels unfamiliar, even when it feels uncomfortable.
That fitness class? That nutrition workshop? That room full of people you don’t know yet?
That could be the exact space that changes everything for you.
But not if you decide it “can’t be you.”
You don’t need to be the fittest.
You don’t need to have it all figured out.
You don’t need to be perfect.
You just need to be willing.
Willing to try.
Willing to learn.
Willing to show up for yourself in a way you haven’t before.
Because the real question is…
What if it is for you?
What if that one decision—to walk in, to stay, to give it your best shot—opens the door to more energy, more confidence, more connection, and a version of you you haven’t met yet?
Stop disqualifying yourself.
Start showing up.
Your first step doesn’t have to be perfect—it just has to happen. 💪🏾🫵🏼👏🏿 DMMe and let get you started!

Address

5301 Chaster Road #704
Duncan, BC
V9L5J2

Opening Hours

Monday 7:15am - 8:45pm
Wednesday 7:15pm - 8:45pm
Thursday 7:15pm - 8:45pm

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