Stace O Fit

Stace O Fit Personal trainer and mother of three offering online 1-on-1 training and nutrition coaching

Fitness Instructor and mother of three offering small and large group fitness classes.

Such an AMAZING day at Recruit Training!Today we did auto extricationI will say this - the day you have to see the jaws ...
06/10/2023

Such an AMAZING day at Recruit Training!

Today we did auto extrication

I will say this - the day you have to see the jaws of life is NOT a good day for you 😳

HUGE props to the Rockwood Station for the hospitality, food, and training.

🥵🥵🥵

We're back to Monday's again! 6:15 a.m. 7:15 p.m.Location: Agricultural Hall 49 Elm Street, Drayton, Ontario (upstairs)T...
05/14/2023

We're back to Monday's again!

6:15 a.m.

7:15 p.m.

Location: Agricultural Hall 49 Elm Street, Drayton, Ontario (upstairs)

This week we'll be doing a group activity called "Spotlight". The details? No sneak peak here! You'll have to come to class and see 😉

Interested in joining? Send me a DM or comment below 😙👇

Monday's aren't foul.... they're fantastic!A new week; a new beginning 🌞Make it a GREAT one!
05/08/2023

Monday's aren't foul.... they're fantastic!

A new week; a new beginning 🌞

Make it a GREAT one!

Back to Monday's next week!
05/07/2023

Back to Monday's next week!

Good evening,A few weeks ago I had sent these calendars out via email to the Boot Campers. However, as mentioned in prev...
05/02/2023

Good evening,

A few weeks ago I had sent these calendars out via email to the Boot Campers. However, as mentioned in previous posts, I keep getting bounce backs from Gmail users 😞

See below 👇

Just a reminder that TOMORROW (Wednesday, May 3rd) is our next class @ 615am and 800pm (NOT 715 p.m.)I had sent emails o...
05/02/2023

Just a reminder that TOMORROW (Wednesday, May 3rd) is our next class @ 615am and 800pm (NOT 715 p.m.)

I had sent emails out to those who filled out the sign up form. However, almost every Gmail account bounced back to me AGAIN! 😅🤦‍♀️

If you do have a Gmail account please check your junkmail and let me know if you possibly did receive it.

I have just found out that we may have to go through the side entrance rather than our usual entrance as the downstairs area will be in use. If that is the case you will see the door propped open by which you are to come through.

Thank you for your patience everyone. We got this!!!! 😂😂😂

There will be NO class on Monday, April 24th. I'm away all week at PSI-7 in Texas. The next 2 classes will be held on We...
04/23/2023

There will be NO class on Monday, April 24th. I'm away all week at PSI-7 in Texas.

The next 2 classes will be held on Wednesday, May 3rd & Wednesday, May 10th @ 6:15 a.m. and 8:00 p.m. (NOT 7:15 p.m.) respectively.

Following that we're back to regular Mondays again.

I have sent the schedule to everyone who has signed up (check your junkmail if you have a GMAIL account; I am getting bouncebacks).

04/22/2023

Bootcamp-ers: if you have a GMAIL account - check your junk mail. The emails I send to you are bouncing back consistently 😢

There will be NO CLASS on Easter Monday, April 10th. Happy Easter!I'll see you on Monday, April 17th
04/06/2023

There will be NO CLASS on Easter Monday, April 10th.

Happy Easter!

I'll see you on Monday, April 17th

I'd like to extend a HUGE thank you to all of the wonderful people who attended my in person bootcamps yesterday. Admitt...
04/04/2023

I'd like to extend a HUGE thank you to all of the wonderful people who attended my in person bootcamps yesterday.

Admittedly, at first, I was incredibly nervous to be back (in case you didn't notice morning class, lol).

However, you all bared with me and worked your behinds off. Great job!

Next week there will be NO CLASS (Easter Monday). So, we will be back on Monday, April 17th @ 6:15 a.m. & 7:15 p.m.

(An official calendar, including the 2 classes that will be on another day instead of Monday, is coming to a mailbox near you!)

Classes start tomorrow!6:15 a.m. & 7:15 p.m. 45-60 minutes (max) in length Make sure you fill out the sign up form BEFO...
04/02/2023

Classes start tomorrow!

6:15 a.m. & 7:15 p.m.

45-60 minutes (max) in length

Make sure you fill out the sign up form BEFORE class (includes the mandatory waiver)

https://forms.gle/su3pXT9AvsPiXNt97

$120 upfront or $15 pay as you go

See you tomorrow!

03/30/2023

If you have already filled out the Boot Camp Sign-Up Form

👉 check your email (including your junk mail)

Hint: it includes a SNEAK PEAK of the first class! 😉

Address

Drayton, ON

Telephone

226-223-1506

Website

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