Cora Speed & Agility

Cora Speed & Agility Speed & agility training for every sport and level of athlete

Missing my summer speed sessions…☀️
12/08/2024

Missing my summer speed sessions…☀️

Missing these two already! Great athletes and even greater boys with the best positive attitude! ...
05/02/2022

Missing these two already! Great athletes and even greater boys with the best positive attitude!


Last session with my Junior Academy 💙
05/01/2022

Last session with my Junior Academy 💙



3 Days with these amazing strong women 💙 Australian Masters Athletics Championships
04/04/2022

3 Days with these amazing strong women 💙 Australian Masters Athletics Championships

First race of 2022 and first ever 400hurdles 🌟
01/30/2022

First race of 2022 and first ever 400hurdles 🌟


Registrations for Term 1 are open!Speed and Agility sessions in Centennial Park, Junior Academy and Private/Semi-Private...
01/15/2022

Registrations for Term 1 are open!

Speed and Agility sessions in Centennial Park, Junior Academy and Private/Semi-Private sessions.

Athletes learn proper mechanics to run well and fast, as well as getting the skills necessary to react and change direction efficiently.

If you’re interested please head to my website (link in bio)
or email me at [email protected]

✨NSW State Relays✨What a weekend! 12 events and 9 medals won, 2 NSW Master National records in 4x200 and 4x100 mixed. Go...
11/21/2021

✨NSW State Relays✨
What a weekend! 12 events and 9 medals won, 2 NSW Master National records in 4x200 and 4x100 mixed. Go UTS!!!

11/15/2021

Today’s plyo: hurdle jump into single leg hops


11/08/2021

Block starts practice today

10/21/2021

Hurdle to Broad Jump


10/18/2021

Split stance med ball throw to work on a powerful first step


Address

Stanley Park
Downtown Vancouver, BC
V6G

Website

Alerts

Be the first to know and let us send you an email when Cora Speed & Agility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cora Speed & Agility:

Shortcuts

Share

Category