Her Element

Her Element Her Element is a women-only fitness centre created by women, for women.

Our mission is to provide a welcoming, empowering space where women can feel strong, healthy, and confident. 💕
Proudly Canadian and located in the Maritimes. 🇨🇦

Did you know we offer massages here?✨Our massage room is open Monday-Friday, from 9am- 9pm. We offer different types of ...
05/13/2026

Did you know we offer massages here?✨

Our massage room is open Monday-Friday, from 9am- 9pm. We offer different types of massages like deep tissue massage, sports massage, yoga massage,etc...

You can book your massage online or right at the front desk. If you have an advanced membership you get the massages for free, but for our basic and premium membership girls you have to pay a discounted price of $30 for the massages.

Come book your massage today!💋

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How it feels when you hit your protein goal for the day. 🙂💗*AI generated image*
05/11/2026

How it feels when you hit your protein goal for the day. 🙂💗

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What an amazing mothers day!💐We couldn't be happier with how the event went. So many wonderful woman showed up and we ha...
05/10/2026

What an amazing mothers day!💐

We couldn't be happier with how the event went. So many wonderful woman showed up and we had such a fun time doing activities and getting the chance to chat with all of you.

Happy Mothers Day to everyone.💋💕

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Come celebrate mothers day with us this Sunday, May 10th!💐If you haven't already invite your mom, daughter, or any mothe...
05/08/2026

Come celebrate mothers day with us this Sunday, May 10th!💐
If you haven't already invite your mom, daughter, or any mother figure to come to this event with you. Comment down below if you're coming.💕💋

Mothers day giveaway!💐We wanted to give back to the amazing women in our community this mothers day. This giveaway inclu...
05/04/2026

Mothers day giveaway!💐

We wanted to give back to the amazing women in our community this mothers day. This giveaway includes snacks, beverages, merch, 3 months free for Her Element, and more...

To enter you must be following Her Element on Instagram and Facebook, like this post, and comment on this post, for extra entries you can share this post. 💗

This giveaway ends on May 10th. The winner will be contacted by DM and announced on our page. You must be 16+ and live in Fredericton, NB to enter this giveaway.

This giveaway is not affiliated with Meta (or real). *AI generated image*

Join us for a special mothers day event.💐🗓️Date: May 10th, 2026⏰ Time: 10am-4pm 📍 Location: 444 Queen Street, Fredericto...
05/01/2026

Join us for a special mothers day event.💐

🗓️Date: May 10th, 2026
⏰ Time: 10am-4pm
📍 Location: 444 Queen Street, Fredericton, NB.
Bring your mother or daughter or anyone in your life you consider a mother figure, and celebrate the day with us. We will have fun mothers day classes, snacks, and more...

We can’t wait to celebrate all the amazing women in our community! ✨

We all have a go to playlist for the gym.💕What are your guys go to gym songs? 🎵💗
04/29/2026

We all have a go to playlist for the gym.💕
What are your guys go to gym songs? 🎵💗

We are so excited to announce that we will be hosting an event for mothers day!💐We can't share all the details just yet,...
04/27/2026

We are so excited to announce that we will be hosting an event for mothers day!💐
We can't share all the details just yet, but stay tuned... 💋✨

Stay tuned next week... 💕Any guesses of what it could be? 🤫💐*AI generated image*
04/24/2026

Stay tuned next week... 💕
Any guesses of what it could be? 🤫💐

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Hi, i'm Madison the owner and creator of Her Element!💗 I started going to the gym when I was 18 years old and as a woman...
04/22/2026

Hi, i'm Madison the owner and creator of Her Element!💗

I started going to the gym when I was 18 years old and as a woman it was scary going alone. When I was going by myself I felt uncomfortable doing certain exercises and wearing certain gym clothes. This made me think about how other women feel as well.

I decided I wanted to create a safe space for woman to feel comfortable in while working out, and empower them to feel confident, this is how Her Element began.

Now we have a whole community of amazing strong woman and i couldn't be happier of how far we've come.✨💋

Address

444 Queen Street
Downtown Fredericton, NB

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