Quelles sont les heures d'ouverture ?

Lundi 6am - 8pm Mardi 6am - 8pm Mercredi 6am - 8pm Jeudi 6am - 8pm Vendredi 6am - 6pm Samedi 8am - 12pm Dimanche 8am - 10am

CrossFit YUL

Appeler Itinéraire Site Web Contacter l'entreprise

CrossFit YUL, un centre d'entraînement dans l'ouest de l'île de Montréal, où tu peux améliorer ta santé en rejoignant notre communauté!
(400)

CrossFit YUL, a fitness center in Montreal's West Island, where you can improve your health by joining our community! CrossFit YUL,
We are delivering Elite Fitness for everyone. When you come to CrossFit YUL, you are around amazing coaches and people. We are helping you perform better, we make sure you become fitter, stronger and faster for life. Your health is in good hands. MEMBERSHIP -> Mike Deboever: [email protected] // 438 884 8202
----
Schedule

Mon. to Thu.: 6am, 7am, 9am, 11:15am, 1pm, 4:10pm, 5:20pm, 6:30pm, 7:40pm
Fri.: 6am, 7am, 9am, 11:15am, 1pm, 4:10pm, 5:20pm, 6:30pm
Sat.: 9am, 10:30am
Sun.: 10am
----

10/22/2026

🚨 WEST ISLAND, THIS ONE’S FOR YOU! 💚💪

Ever wondered what CrossFit is really about? Here’s your chance to find out — ON US! 🔥

We’re opening our doors for 7 DAYS OF FREE CROSSFIT at CrossFit YUL!

✅ Real coaching from coaches who care
✅ Workouts adapted to YOUR fitness level
✅ A community that makes showing up the best part of your day
✅ Zero experience required!

Whether you’re getting back into fitness, looking for a new challenge, or just tired of working out alone — we’ve got a spot for you!

📍 CrossFit YUL | Dollard-des-Ormeaux
🎟️ 7 DAYS. FREE. NO EXPERIENCE NEEDED.

💚 Comment “I’M IN” or send us a message to claim your free week!

Come for the workout. Stay for the people. 😉

10/22/2026

“I’m scared I’ll be last.”
“Everyone will judge me.”
“I need to get in shape first.”

Here’s what you’ll actually find at CrossFit YUL:

💚 People who cheer you on, no matter your pace.

💚 A community that’s too busy working on themselves to judge you.

💚 Coaches who meet you where you are and help you get where you want to go.

💚 Real people, different ages, different abilities, all working toward their own version of progress.

You don’t have to be fit to start. You don’t have to know what you’re doing. And you definitely don’t have to do it alone.

The hardest part might just be walking through our doors.

We’ll take it from there. 💚

👉 Ready to see for yourself? DM us START and let’s get you moving.

Train with intent. Progress with proof.

10/21/2026

We didn't make the rules!...

We can help you prioritize so you can focus on progress 🤓🙃💃🏼

Train with Intent (or hide at the gym, same same)
Progress with Proof (if it ain't in IG...)

Let's see you at the gym!

10/20/2026

La technique, ça ne se développe pas en forçant plus fort. Ça se développe en écoutant, en ajustant, puis en recommençant avec intention.

Dans un bon entraînement, chaque rep te donne de l’information : ton rythme, ta position, ta respiration, ta constance. Le rôle du coach, c’est de t’aider à transformer ces détails en progrès concrets - sans pression inutile, sans ego, juste du travail bien fait.

Au CrossFit YUL, on aime les efforts solides, les corrections qui cliquent, et les petites victoires qui finissent par faire une grosse différence.

💪 Train with intent, progress with proof!
📲 crossfityul.com

Technique doesn’t improve by just pushing harder. It improves when you come in coachable, adjust, and come back to the next rep with intent.

A good training session gives you feedback every time: your pace, your position, your breathing, your consistency. A coach’s job is to help turn those little details into real progress — no pressure, no ego, just smart work.

At CrossFit YUL, we’re here for the solid efforts, the corrections that finally click, and the small wins that add up over time.

💪 Train with intent, progress with proof!
📲 crossfityul.com

10/19/2026

🚨 POV WE DIDN'T SPECIFY HOW TO BRING A FRIEND... 😂

OCTOBER 25–31 | BRING A FRIEND WEEK AT CROSSFIT YUL (please no kidnapping)

SERIOUSLY though:

Got someone who’s been saying they’ll try CrossFit one day?

THIS IS THEIR SIGN. 🔥

Bring your bestie, your coworker, your partner, or that friend who’s been making excuses for six months.

We’ll handle the coaching. You handle the invitation.

No experience needed. No pressure. Just great coaching, good people, and a whole lot of fun.

👇 Tag the friend you’re bringing and we'll send them the link to sign up for 7 free classes!!! Consent strongly encouraged. 😂

10/16/2026

SHE STARTED ON THE COACHING FLOOR. NOW SHE'S MAKING AN IMPACT BEYOND IT. 💚🔥

Meet Ivana! Well… you probably already know her. 😉

Her journey with our team started with coaching, and her impact quickly grew into something bigger: her new role as Head of Member Care.

Ivana brings a pretty powerful combination to CrossFit YUL:

🧠 An analytical mind that looks beyond the workout to understand the WHY behind the HOW.

💚 Great people skills that make members feel seen, heard, and supported.

💪 A coach's eye and an athlete's mindset - she understands what it takes to develop skills, build confidence, embrace challenges, and turn consistent effort into real progress.

She knows that progress isn't always linear, that every athlete has a different starting point, and that great coaching is as much about understanding the person as it is about teaching the movement.

Now, she's bringing that same mindset to the entire member experience.

From coaching your movements to supporting your journey, Ivana is here to help make every part of your CrossFit YUL experience count.

Catch her classes on Tuesday and Friday mornings! 🔥

👇 Show Ivana some love in the comments!

💪 Train with intent, progress with proof!
📲 crossfityul.com

10/15/2026

SAME WORKOUT. DIFFERENT LEVELS. SHARED ENERGY. 💚

When you look around the gym, you see athletes with different ages, different abilities and different goals.

But one thing in common? Those smiles. 😁

At CFYUL everyone tackles the same workout, but the magic is in how we make it work for YOU.

Our coaches adapt the movements, intensity, and challenges to meet you where you are, while helping you progress toward where you want to be.

You might be lifting different weights, moving at different speeds, or working on different skills.

Still, you're sweating together, pushing through together, and celebrating every little win together.

🔥 Great coaching. Good people. Your own progress.

👉 Tag someone you'd love to share a workout (and a few laughs) with! Let's get them in for our BRING A FRIEND WEEK October 25-31!

💪 Train with intent, progress with proof!
📲 crossfityul.com

10/14/2026

COMPLICATED MOVEMENTS. SIMPLIFIED FITNESS. 💚

An overhead squat isn't just a squat.

It's strength, mobility, balance, coordination, accuracy and control coming together in one movement.

And that's the beauty of CrossFit.

🏋️ The movement is complex. Your fitness routine doesn't have to be.

No planning workouts. No figuring out progressions. No wondering whether you're doing it right.

Our coaches handle the technical stuff, break down the skills, and help you build the 10 physical capacities that carry over into sports, everyday life, and everything in between.

🔥 The challenge is individual. The energy is collective.

You get coached at your level, surrounded by people who celebrate every improvement, from your first overhead squat to your strongest one yet.

One hour. Real coaching. Good people. Progress you can feel.
Your fitness. Handled. Your progress. Celebrated.

👉 Come for the coaching. Stay for the community. Discover CrossFit YUL.

Train with intent. Progress with proof.

10/13/2026

You show up for the workout. You keep coming back for the people. 💚

Some days, motivation is high. Other days? Not so much.

But when you've got people who know your name, notice when you're missing, and make even rowing feel like a good time… showing up gets a whole lot easier.

And once you're here? Our coaches make sure that effort turns into progress.

Real coaching. Real connections. Real results.

Because accountability shouldn't feel like pressure. It should feel like belonging.

Find your people. Find your consistency.

👉 Come see what training with a team behind you feels like.

Train with intent. Progress with proof.

Adresse

78 Boulevard Brunswick
Dollard-Des-Ormeaux, QC
H9B2C5

Heures d'ouverture

Lundi	6am - 8pm
Mardi	6am - 8pm
Mercredi	6am - 8pm
Jeudi	6am - 8pm
Vendredi	6am - 6pm
Samedi	8am - 12pm
Dimanche	8am - 10am

Téléphone

+14388848202

Site Web

https://yulcrossfit.ca/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque CrossFit YUL publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.