CrossFit Dieppe

CrossFit Dieppe Group classes based on CrossFit methodology - using constantly varied functional movements at high i Are you motivated to get healthier? To get fit?

To learn how to eat better? To lose weight? To improve in your sport? You’ve found the right place – CrossFit Dieppe is here to help you achieve your goals! At CrossFit Dieppe, we have members of all ages, shapes, sizes, and fitness levels, which just goes to show that everyone can do CrossFit! CrossFit workouts offer maximum results and are carried-out in a fun and family-like atmosphere, where y

ou have others working-out with you, cheering you on, sharing your successes and failures. CrossFit is a strength and conditioning program, each workout is adaptable to your level of fitness and abilities. On average, CrossFit workouts take approximately 20-25 minutes and target the 10 elements of fitness, and you will rarely do the same workout in a month! There is a CrossFit-Certified Coach present at all times to coach and motivate you! Interested in joining the CrossFit Dieppe family? If so, please browse our site for more info, and then contact us at [email protected] to schedule your FREE introductory session! We look forward to meeting you! Au plaisir de vous rencontrer!!

Keep the momentum going this weekend — Text your gym partner & sign up for a sweat. 👊 💪
06/19/2026

Keep the momentum going this weekend — Text your gym partner & sign up for a sweat. 👊 💪

Most people can’t do this.And that’s exactly the point.This isn’t what Day 1 looks like. This is what happens when you s...
06/17/2026

Most people can’t do this.

And that’s exactly the point.

This isn’t what Day 1 looks like.

This is what happens when you show up consistently, relentlessly and refuse to quit on yourself.

CrossFit isn’t easy, but it promises progress. And for those willing to put in the work, the ceiling is higher than you ever imagined.

This is what elite looks like. And it’s waiting for you on the other side of the work.

Seek hard things — Get rewarded.

Train smart this Summer - Are you doing this? 👇Did you know that even mild dehydration — as little as 2% body weight los...
06/10/2026

Train smart this Summer - Are you doing this? 👇

Did you know that even mild dehydration — as little as 2% body weight lost in fluids — can noticeably affect your performance and focus?

Summer training is great, but the heat adds a layer your body has to work harder to manage. Staying ahead of hydration and recovery is what keeps your training consistent.

Our friends at Shop Santé have you covered with everything from electrolytes to protein and beyond. Plus you can take advantage of our members discount when you visit them.

If you’re not having fun, you’re doing it wrong. 😎 Text your gym buddy and book a sweat with us this weekend! 💪
06/05/2026

If you’re not having fun, you’re doing it wrong. 😎

Text your gym buddy and book a sweat with us this weekend! 💪

May Couple’s Spotlight 🖤Jeremy & Janie are such a great example of what support and partnership can look like. No matter...
06/02/2026

May Couple’s Spotlight 🖤

Jeremy & Janie are such a great example of what support and partnership can look like. No matter the workout, the challenge, or the season of life, they continue to show up side by side with encouragement, positivity, and plenty of laughs. They push each other, support each other, and bring such a fun energy into the gym — we’re lucky to have these two as part of the CFD community ❤️

When asked who takes longer to get ready for the gym, Janie immediately answered “Jeremy” — although in his defence, she basically lives in gym clothes 😂

The movement they said best describes their relationship? Partner wall balls:
“You’re in it together, but if you don’t pay attention, you might get bonked on the head… things move quick.”

One of their favourite things about doing CrossFit together is having a shared community, always having a built-in partner for a WOD, and having someone to tell you to “go to the gym” on the days you really don’t want to.

When workouts get rough, Janie says Jeremy gives the better pep talks:

“Your brain tries to make your body quit before it’s actually done. Sometimes you just need a reminder that you’re tougher than you think you are… and Janie’s a tough cookie.” ❤️

Their funniest memories together include couples competitions at their old gym, where Janie apparently loved convincing Jeremy to wear ridiculous outfits — 80’s denim, all hot pink, you name it 😂

And when asked what he admires most about Janie, Jeremy said:
“I love how Janie is always smiling. Nothing keeps her down for long — life is for living 🙂”

Janie’s answer about Jeremy?
“Everything.”

Which Jeremy says “can’t possibly be true.” 🤔

Whether you think you can, or you can’t - You’re right.Our workouts don’t just build fitness — it builds proof. Proof th...
05/27/2026

Whether you think you can, or you can’t - You’re right.

Our workouts don’t just build fitness — it builds proof. Proof that you can get through more than you thought. Every rep you didn’t quit on is evidence. Embrace the dark place.

Last pull into the weekend. Keep the momentum going, tag your gym friend & book a weekend sweat together! 💪
05/22/2026

Last pull into the weekend. Keep the momentum going, tag your gym friend & book a weekend sweat together! 💪

That moment after most workouts when you wonder “why do we do this?” Followed moments later by “that was fun, I feel gre...
05/12/2026

That moment after most workouts when you wonder “why do we do this?” Followed moments later by “that was fun, I feel great!” 😂

This is your reminder to do hard things. You’ll thank yourself every time.

Didn’t feel like it. Did it anyway. Feeling like a legend now. 💪
05/07/2026

Didn’t feel like it. Did it anyway. Feeling like a legend now. 💪

Address

77 Rufin Street
Dieppe, NB
E1A9T3

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 7pm
Saturday 8:15am - 10:45am
Sunday 10am - 12pm

Telephone

+15063831023

Website

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