Delta BJJ

Delta BJJ SELF-DEFENSE. FITNESS. COMMUNITY. Bringing the art of Brazilian Jiu-Jitsu to the South Delta Community 🥋

You can’t build anything meaningful without values - these are some of ours.
08/18/2026

You can’t build anything meaningful without values - these are some of ours.


08/11/2026

My neck still clicks sometimes. Don’t be that guy.

07/30/2026

Come see what everyone’s smiling about.

Your free class is waiting!


No one becomes great on their own. We get better together 🥋🫶
07/29/2026

No one becomes great on their own. We get better together 🥋🫶

07/08/2026

We’ll be here if you change your mind 😌

Come try it for yourself 💪🏻

Achievement unlocked 🟪🟪🟪⬛️⬛️🟪Pat was our first full-time student at Delta BJJ, but more importantly he is the epitome of...
06/19/2026

Achievement unlocked 🟪🟪🟪⬛️⬛️🟪

Pat was our first full-time student at Delta BJJ, but more importantly he is the epitome of what it means to be a great student.

Not because he does what the instructor tells him to do, but because he has maintained a consistent sense of curiosity and enjoyment of BJJ from white belt to purple belt.

Always asking good questions, bringing new ideas to the mat, looking for opportunities to learn from anyone and everyone. He’s open-minded and dedicated to the process of continued learning, and makes sure his training partners have that same ability to explore and try new things.

Pat’s creativity, supportive presence, and constant smile make him a cornerstone of Delta BJJ and we couldn’t be happier to finally see him with his new belt.

Congratulations Pat, purple looks good on you!! 🟪🥋


Coach Carly returns this Tuesday to share some new tricks with us - don’t miss this one! 🥋
06/12/2026

Coach Carly returns this Tuesday to share some new tricks with us - don’t miss this one! 🥋

05/26/2026

“It’s just about proving to yourself that you can do something.” - Pat, 2 years with Delta BJJ

05/21/2026

Word of advice from a black belt. 🥋

05/12/2026

Failure is personal.

That’s how it feels at least… it’s a hard pill to swallow. We blame ourselves, get frustrated, and discouraged.

But if we allow ourselves to get discouraged and quit, that’s the failure.

Every time you train you’re going to fail - to defend their attack, to prevent their sweep, to break their grip - and that’s exactly the point.

It’s a process of learning what doesn’t work.

You can’t do everything right the first time, part of growth is getting it wrong, reflecting, and trying again a different way.

If you can learn not to take failure so hard, to be kind to yourself and treat it as data, as an opportunity to learn, you’ll never get discouraged by failure ever again.

It’s a skill, which means it can be learned - with lots of practice.

Want to learn that skill, and a whole lot of others? Send us a DM and start your free trial today 📩

Address

3-1835 56th Street
Delta, BC
V4L2B4

Opening Hours

Tuesday 8pm - 9:30pm
Thursday 8pm - 9:30pm
Friday 6:45pm - 8:15pm

Telephone

+17784889811

Website

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