09/04/2024
Can’t belief that’s a wrap on summer!! I went went full throttle, making the most of every bit of sun, sand and surf with the kiddos, capping it off with a Labour Day road trip to NH ( you are amazing and I love you, can totally believe you created your dream!)
This fall is back to regularly scheduled programming
Mondays 4pm All levels Bedford
Wednesdays prenatal 5:30pm and my fave 7:00pm Yinyasa, both Bedford
Thursdays all levels 12:05pm Halifax
Fridays Vinyasa 9:30am Dartmouth
Also have space for 2 private clients working through pelvic floor issues or going to be/in the process of IVF so please reach out if that’s you.
And…. I’ll be popping in to Shanti’s Yin and Chair Yoga YTT this fall which will be fun! Also stay tuned for our winter Pranayama YTT which is currently what I’m focusing on behind the scenes 🌬️.