Get Gymnast Fit

06/23/2026

Just finished and released my new book

General Hip Strength, Mobility & Flexibility.

https://getgymnastfit.thinkific.com/products/digital_downloads/general-hip-strength-mobility-flexibility

Hey my friends,

This is my most detailed look at hip mechanics to date, covering how the hips, pelvis, and spine work together, along with a structured 7-week training system.

If you’re currently participating in Get Gymnast Fit: Fundamentals – Hips, Shoulders & Spine – Flexibility, Mobility & Strength, this book is a great complement to the course, as it allows me to explore hip function and movement mechanics in much greater detail.

If you’re not currently taking any of my courses, it can also serve as a solid starting point for improving hip function and building a foundation for more advanced training.

Please check it out, you might like it.

Have a wonderful day, everyone, and thank you for being part of this community!

Trainer Maxim

06/11/2026

Hey my friends,

Thank you for being part of my community and for following my work. I wanted to let you know that both of my online courses are now available with interest-free instalment payment options.

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Get Gymnast Fit: Fundamentals – Hips, Shoulders & Spine – Flexibility, Mobility & Strength

A 23-week structured program focused on improving flexibility, mobility, strength, posture, body awareness, and movement mechanics.

5 monthly payments of $99 USD (interest-free)

https://getgymnastfit.thinkific.com/products/courses/fundamentals5

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Get Gymnast Fit: Hollow Body

A 4-week course dedicated to developing one of the most important positions in gymnastics, calisthenics, hand balancing, and bodyweight strength training.

3 monthly payments of $83 USD (interest-free)

https://getgymnastfit.thinkific.com/products/courses/hollowbody3

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You can find the full curriculum, course details, and payment options on each course page. Thank you again for your support, and I hope to see you inside the courses.

Cheers,
Maxim

06/06/2026

Hey Friends,

Hope you are enjoying the weekend!

If you have a minute please check out my courses and e-books on:

- Hip-Shoulders-Spine mobility, flexibility, and strength.

- Gymnastics Core Strength and Coordination

- Fix Your Rounded Back

- Build Your Handstand

You can find all of them here:

https://getgymnastfit.thinkific.com/collections

Happy weekend!
Maxim

Explore all Get Gymnast Fit courses designed for adults of any age and experience level. Build flexibility, mobility, and strength through gymnastics-based training that connects the spine, hips, and shoulders into one efficient system. Learn safely, progress steadily, and rediscover what your body....