Get Gymnast Fit

Get Gymnast Fit Get Gymnast Fit teaches body mechanics and alignment for strength, flexibility, and control. Learn to organize your spine and move correctly.
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No trends, just logic. Check out my courses and e-books. https://getgymnastfit.thinkific.com/collections I am a personal trainer, coach and a curious mind interested in sports science, physiology, neurology and everything which related to physical, emotional and social health. My background is Gymnastics, competitive powerlifting and bodybuilding.

Hey everyone, I’ve completely redesigned my personal training plan for September 2026. This version includes more streng...
09/08/2026

Hey everyone,

I’ve completely redesigned my personal training plan for September 2026. This version includes more strength work, weekly gymnastics skill training, more conditioning, and far fewer isolated drills - most of the work is now built into combinations. If you downloaded the previous version, check out the update.

https://getgymnastfit.thinkific.com/collections

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Dartmouth, NS

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Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9pm - 12am
Sunday 12am - 2pm

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