The Strength & Wellness Studio

The Strength & Wellness Studio Strength training for everyone

09/07/2026

When you make friends with a bakery business and they offer to bring you treats, you say YES!

(And then post about it bc otherwise did it even happen, and it’s an opportunity to promote both our businesses. Slay 😎)

Thank you Emily 🫶🏼

Midsummer Bakery

07/30/2026

Hope this helps!

07/24/2026

Here’s a reminder that you can’t see someone health. Most of my illnesses are invisible, like the Crohn’s disease that this drug helps to manage.

07/22/2026

POV you finally booked that class.

Thank you for the candid Linda!

Door makeover is in progress….

07/15/2026

Watch me unbox some essential performance boosters.

07/14/2026

We are NOT a boot camp.
Truly a class for all fitness levels, appropriate for first timers and most ages.

We loved to see you for a class.

Share us with your friends!

07/09/2026

I’m a much better coach than I am content creator. Thank you for reminding me everyone! Come try a class. The first one is free

07/06/2026

Book your class at the link in our bio. Share our content with your friends to support this q***r owned local business. 🥰🥰🥰

06/25/2026

Like the audio says, please share, comment, like and repost our content! It goes a long way in helping me get seen by more people. ❤️.

06/24/2026

What can I say, she has strong opinions about AI. Don’t disappoint Annie Banannie.

Address

261 Pleasant Street
Dartmouth, NS
B2Y3S1

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 12pm

Telephone

+19028806516

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